EasyCook
EasyCook

Carrot salad with spicy dressing

3 servings

10 minutes

Carrot salad with spicy dressing is a light and aromatic dish inspired by French cuisine. Its roots trace back to the traditions of French bistros where simple ingredients are transformed into true masterpieces of flavor. Crunchy fresh carrots combine with nutritious seeds, while the dressing made from mustard, honey, and white wine vinegar adds zest to the dish. Orange zest and juice bring citrus freshness, while cumin and coriander reveal a complexity of aromas. The finishing touch is mint leaves that add elegance to the dish. This salad is perfect as a light dinner or a side dish for meat and fish dishes, complementing them with its vibrant notes. It not only delights the palate but also nourishes the body with beneficial nutrients, making it an excellent choice for those who value healthy eating.

Carrot salad with spicy dressing
Energy value per serving
Calories
315.7kcal
Proteins
9.7grams
Fats
23.6grams
Carbohydrates
15.7grams
Ingredients
3servings
Cooking steps
  • 1

    Grate the carrot on a coarse grater into a suitable bowl.

    Required ingredients:
    1. Carrot: 300 g
  • 2

    Pour sunflower and pumpkin seeds into it.

    Required ingredients:
    1. Sunflower seeds: 50 g
    2. Pumpkin seeds: 50 g
  • 3

    Grind cumin with coarse salt, add spices to the future salad.

    Required ingredients:
    1. Caraway:  pinch
    2. Coarse salt:  pinch
  • 4

    Grate the zest of one orange into a bowl and squeeze the juice from half of it.

    Required ingredients:
    1. Orange zest: 0.5 teaspoon
    2. Orange juice: 3 tablespoons
  • 5

    Prepare the salad dressing: mix mustard, honey, white wine vinegar, coriander seeds, chopped mint leaves, and olive oil in a separate bowl. Stir well until a homogeneous substance is obtained. Dress the salad and mix it.

    Required ingredients:
    1. Mustard: 1 teaspoon
    2. Honey: 1 tablespoon
    3. White wine vinegar: 1 tablespoon
    4. Olive oil: 1 tablespoon
    5. Coriander seeds:  pinch
    6. Mint leaves: 6 pieces