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EasyCook

Bavarian cabbage salad with beans

3 servings

15 minutes

Bavarian cabbage salad with beans is an exquisite combination of fresh vegetables, tangy sauces, and aromatic spices characteristic of traditional German cuisine. Historically, Bavarian salads are known for their hearty flavor and harmonious balance of ingredients. In this dish, green beans are sautéed with sesame for a nutty note, while cherry tomatoes add juiciness. Cabbage provides a light crunch, and the dressing made from wine vinegar, mustard, and soy sauce adds a spicy touch to the salad. Chili pepper gives it a kick, making this dish a great complement to meat and fish mains as well as a satisfying standalone salad. It's a wonderful blend of freshness and rich flavors that is perfect for both everyday meals and festive tables.

Bavarian cabbage salad with beans
Energy value per serving
Calories
500kcal
Proteins
4.7grams
Fats
48.8grams
Carbohydrates
10.1grams
Cooking steps
  • Step 1

    1

    Heat oil in a pan, add beans, and sprinkle with sesame.

    Required ingredients:
    1. Olive oil: 7 tablespoons
    2. Green beans (string beans): 250 g
    3. Sesame seeds: 1 tablespoon
  • Step 2

    2

    Mix wine vinegar and soy sauce in a deep container.

    Required ingredients:
    1. Red wine vinegar: 2 tablespoons
    2. Soy sauce: 1.5 tablespoon
  • Step 3

    3

    Add oil and mustard. Mix.

    Required ingredients:
    1. Olive oil: 7 tablespoons
    2. Bavarian sweet mustard: 20 g
  • Step 4

    4

    After 3-4 minutes, stir the beans and add the chili pepper. Lower the heat slightly. Fry for about 5 more minutes, stirring occasionally.

    Required ingredients:
    1. Green beans (string beans): 250 g
    2. Chili powder: 0.5 teaspoon
  • Step 5

    5

    Transfer the beans to a dish, add quartered cherry tomatoes, and mix with the sauce.

    Required ingredients:
    1. Green beans (string beans): 250 g
    2. Cherry tomatoes: 200 g
    3. Red wine vinegar: 2 tablespoons
    4. Soy sauce: 1.5 tablespoon
  • Step 6

    6

    Chop the cabbage finely.

    Required ingredients:
    1. White cabbage: 100 g
  • Step 7

    7

    Add cabbage to the salad and mix again.

    Required ingredients:
    1. White cabbage: 100 g