EasyCook
EasyCook

Fusilli with vegetables

4 servings

50 minutes

Fusilli with vegetables is a vibrant dish of Italian cuisine that embodies the Mediterranean harmony of flavors. Its history roots in the traditions of simple farm recipes where seasonal vegetables and pasta created nutritious and aromatic dishes. Tender eggplants, sweet bell peppers, and carrots soaked in white wine and chicken broth give the sauce a rich flavor. Tomato paste, fresh and canned tomatoes along with basil and oregano form a thick, fragrant base. Served with fusilli, this sauce perfectly absorbs into the pasta's twisted shapes, creating a rich and balanced combination. Fusilli with vegetables is an ideal dish for lovers of light yet rich Italian cuisine that works well as a standalone meal or a side to meat and fish.

Fusilli with vegetables
Energy value per serving
Calories
445.7kcal
Proteins
15.8grams
Fats
7.2grams
Carbohydrates
74.6grams
Ingredients
4servings
Pasta
250 
g
Carrot
2 
pc
Onion
2 
pc
Garlic
6 
clove
Sugar
2 
tbsp
Salt
0.5 
tsp
White wine
0.5 
glass
Oregano
 
pinch
Olive oil
1 
tbsp
Cooking steps
  • 1

    Boil the pasta.

    Required ingredients:
    1. Pasta: 250 g
  • 2

    Sauté finely chopped onion and garlic.

    Required ingredients:
    1. Onion: 2 pieces
    2. Garlic: 6 cloves
  • 3

    Cut all vegetables into cubes. Add eggplant and carrot to the pan. After 10 minutes, pour in broth and wine and simmer until all vegetables are soft. Remove the lid to allow the chicken broth to evaporate.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Carrot: 2 pieces
    3. Chicken broth: 1 l
    4. White wine: 0.5 glass
  • 4

    Add pepper. Simmer for another 10 minutes.

    Required ingredients:
    1. Red sweet pepper: 1 piece
  • 5

    Blend canned and fresh tomatoes. Add tomato paste and ketchup if desired. Pour the resulting paste over the vegetables. Add 1/2 tsp of salt and 2 tbsp of sugar. Bring to a boil, simmer for another 10 minutes, then add spices.

    Required ingredients:
    1. Canned tomatoes: 250 g
    2. Tomato paste: 1 tablespoon
    3. Sugar: 2 tablespoons
    4. Salt: 0.5 teaspoon
    5. Dried basil:  pinch
    6. Oregano:  pinch
    7. Ground black pepper:  pinch