Wheat porridge with fish and quince

Wash the fish and cut it into portion-sized pieces.

Wash the quince, remove the core, cut into 2-4 pieces.

Sprinkle the fish fillet with salt and pepper.

Heat olive oil in a deep pan, add pre-washed wheat groats, tomato paste, and pepper.

Pour 400 ml of water into the pot and bring it to a boil.

Then place the fish and pieces of quince in the pot and cook until done.