EasyCook
EasyCook

Vegetable stew with basil

4 servings

40 minutes

Vegetable ratatouille with basil is a true embodiment of French culinary art. This dish combines tender seasonal vegetables sautéed to softness and a rich tomato sauce with aromatic herbs. It is rooted in the tradition of Provençal cuisine, where simple ingredients are transformed into a masterpiece of flavor. Carrots add sweetness, eggplant and zucchini provide tenderness, while bell peppers and cauliflower bring a light freshness. Basil completes the composition with subtle spicy notes. Vegetable ratatouille is perfect as a standalone dish, a light lunch, or a side for meat and fish. It not only warms and satisfies but also offers the taste of summer in every spoonful.

Vegetable stew with basil
Energy value per serving
Calories
173.6kcal
Proteins
10.4grams
Fats
1.2grams
Carbohydrates
33.2grams
Ingredients
4servings
Onion
1 
pc
Carrot
2 
pc
Garlic
 
to taste
Basil
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Sauté grated carrots and finely chopped onions in olive oil. Add diced zucchini, eggplant, pepper, and cauliflower florets, and season with salt. When the vegetables release their juice, simmer for about 25 minutes.

    Required ingredients:
    1. Onion: 1 piece
    2. Carrot: 2 pieces
    3. Zucchini: 1 piece
    4. Eggplant: 1 piece
    5. Bell pepper: 2 pieces
    6. Cauliflower: 1 piece
    7. Salt:  to taste
  • 2

    Blend the tomatoes in a blender and use this paste to season the stew. Season to taste.

    Required ingredients:
    1. Canned tomatoes: 400 g
    2. Basil:  to taste