EasyCook
EasyCook

Steamed salmon rolls with vegetables and herbs with natural yogurt sauce

4 servings

40 minutes

Steamed salmon rolls with vegetables and herbs are an exquisite dish of European cuisine that combines the tenderness of fish, the freshness of vegetables, and aromatic herbs. The history of such rolls traces back to the culinary traditions of French and Scandinavian gastronomy, where steaming preserves the maximum benefits of ingredients. Tender salmon wrapped in Chinese cabbage leaves absorbs the flavors of sweet peppers, zucchini, and spinach, creating a harmonious blend of freshness and richness. A sauce made from natural yogurt with lemon zest highlights the dish's softness while adding a light tanginess and airy texture. These rolls are perfect for a light dinner or festive table, offering enjoyment of flavor without excess heaviness. Their exquisite appearance and noble taste make them a favorite among gourmets.

Steamed salmon rolls with vegetables and herbs with natural yogurt sauce
Energy value per serving
Calories
318.1kcal
Proteins
35.7grams
Fats
10.2grams
Carbohydrates
21.7grams
Cooking steps
  • 1

    Divide the salmon fillet into 4 pieces and pound it through plastic wrap until you get a sheet shape.

    Required ingredients:
    1. Atlantic salmon fillet: 480 g
  • 2

    Wash all vegetables and cut them into sticks, separate the leaves from the stems of the greens.

    Required ingredients:
    1. Baby courgettes: 2 pieces
    2. Bell pepper: 2 pieces
    3. Celery stalk: 6 pieces
    4. Parsley: 50 g
    5. Tarragon: 25 g
  • 3

    Blanch spinach and greens in salted water with garlic. Beat the lettuce leaves and steam for 3-5 minutes.

    Required ingredients:
    1. Fresh spinach leaves: 150 g
    2. Parsley: 50 g
    3. Tarragon: 25 g
    4. Garlic: 2 cloves
    5. Salt:  to taste
  • 4

    Place vegetable sticks and blanched greens on the fish fillet, roll it up, and then wrap it in a leaf of Chinese lettuce. Secure with a skewer.

    Required ingredients:
    1. Atlantic salmon fillet: 480 g
    2. Baby courgettes: 2 pieces
    3. Bell pepper: 2 pieces
    4. Celery stalk: 6 pieces
    5. Fresh spinach leaves: 150 g
    6. Napa cabbage: 4 stems
  • 5

    Steam the rolls in a four-liter pot for 10-12 minutes.

  • 6

    To make a sauce for the rolls, mix yogurt with lemon zest, add some aromatic herbs except for spinach, and mix well.

    Required ingredients:
    1. Plain (natural) yoghurt: 250 g
    2. Lemon zest: 1 piece
    3. Parsley: 50 g
    4. Tarragon: 25 g
    5. Ground black pepper:  to taste
  • 7

    Place the ready salmon roll with greens and vegetables on a plate and drizzle with the prepared yogurt sauce.

    Required ingredients:
    1. Atlantic salmon fillet: 480 g
    2. Fresh spinach leaves: 150 g
    3. Baby courgettes: 2 pieces
    4. Bell pepper: 2 pieces
    5. Celery stalk: 6 pieces
    6. Plain (natural) yoghurt: 250 g