Shirataki with chicken
4 servings
30 minutes
Alexey Fomichev, brand chef of Menza, shared the recipe with us.
Calories166.4kcal
Proteins17.4grams
Fats5.1grams
Carbohydrates19.3grams
Shirataki noodles
800
g
Chicken breast
200
g
White cabbage
200
g
Courgette
80
g
Bell pepper
80
g
Green beans
80
g
Garlic
8
g
Vegetable oil
12
ml
Soy sauce
120
ml
Sriracha
12
ml
Spring onion
8
g
Sesame seeds
8
g
1
Boil the noodles in boiling water for 2 minutes.
- Shirataki noodles: 800 g
2
Drain in a colander.
3
Boil the chicken breast in salted boiling water for 15-20 minutes.
- Chicken breast: 200 g
4
Cool and cut into large cubes.
5
Chop the cabbage, zucchini, and pepper randomly.
- White cabbage: 200 g
- Courgette: 80 g
- Bell pepper: 80 g
6
Heat the wok pan and stir-fry the chopped vegetables and beans for 2-3 minutes over high heat.
- Green beans: 80 g
7
Add oil, garlic, noodles, and chicken.
- Vegetable oil: 12 ml
- Garlic: 8 g
- Shirataki noodles: 800 g
- Chicken breast: 200 g
8
Add soy sauce and sriracha sauce. Evaporate excess moisture.
- Soy sauce: 120 ml
- Sriracha: 12 ml
9
Chop the green onion and add it to the noodles.
- Spring onion: 8 g
10
Place on plates and sprinkle with sesame.
- Sesame seeds: 8 g
11
Serve!
