EasyCook
EasyCook

Fried rice porridge with egg

4 servings

30 minutes

Fried rice porridge with egg is a harmonious blend of traditional Chinese flavors and healthy ingredients. Historically, such dishes emerged in the southern provinces of China, where rice was a staple food. In this recipe, brown rice is infused with curry aroma, and the addition of yogurt gives it tenderness. Lemon juice refreshes the taste, while herbs add freshness and lightness. Halved eggs complete the composition, adding a delicate texture. This dish is perfect for a light dinner or nutritious breakfast. It is easily digestible and provides fullness without heaviness. A great option for those who appreciate the balance of flavor and health!

Fried rice porridge with egg
Energy value per serving
Calories
228.2kcal
Proteins
8.8grams
Fats
4.6grams
Carbohydrates
37.9grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the eggs in a pouch.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 2

    Boil the rice according to the instructions on the package.

    Required ingredients:
    1. Brown rice: 175 g
  • 3

    Chop parsley and green onions finely. Peel the onion and slice it thinly.

    Required ingredients:
    1. Parsley: 1 bunch
    2. Spring onion: 2 stems
    3. Onion: 1 head
  • 4

    Heat a non-stick skillet without oil and sauté the onion on low heat until transparent (you can add a few teaspoons of water). Add curry to the onion and stir without removing from heat.

    Required ingredients:
    1. Onion: 1 head
    2. Curry powder: 1 tablespoon
  • 5

    After 3 minutes, add rice to the pan, stirring, and heat for a couple of minutes.

    Required ingredients:
    1. Brown rice: 175 g
  • 6

    Add yogurt, parsley, and green onion. Mix everything, season with lemon juice and pepper.

    Required ingredients:
    1. Fat-free natural yoghurt: 2 tablespoons
    2. Parsley: 1 bunch
    3. Spring onion: 2 stems
    4. Lemon: 0.5 piece
    5. Ground black pepper:  pinch
  • 7

    Serve the porridge in plates, putting half an egg in each.

    Required ingredients:
    1. Chicken egg: 2 pieces