EasyCook
EasyCook

Pork Tenderloin Medallions

1 serving

20 minutes

Pork tenderloin medallions are a refined dish that combines the tenderness of meat with the aromatic spiciness of spices and the creamy stretchiness of suluguni cheese. This recipe embodies an author's approach to cooking, creating a harmony of textures and flavors. Mustard and sumac add a light tang to the meat, while tomatoes provide a refreshing acidity that highlights its rich taste. Onions sautéed in mustard oil add a subtle sweetness, and sesame adds a crunchy note. Medallions are perfect for a festive dinner or cozy family lunch, allowing you to enjoy the richness of flavor in every bite.

Pork Tenderloin Medallions
Energy value per serving
Calories
804.9kcal
Proteins
58.7grams
Fats
54.2grams
Carbohydrates
23.6grams
Ingredients
1serving
Onion
0.5 
pc
Mustard
2 
tbsp
Chili powder
 
to taste
Sumac
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Cut the fillet into pieces about 2 cm thick and pound on both sides.

  • Step 2

    2

    Slice the tomato into pieces about 5-7 mm thick.

  • Step 3

    3

    Do the same with cheese.

  • Step 4

    4

    Slice the onion into half rings.

  • Step 5

    5

    Send the pork to the heated oil in the pan and salt it.

    Required ingredients:
    1. Mustard oil: 1 tablespoon
    2. Salt:  to taste
  • Step 6

    6

    Once the bottom side is browned, flip it and reduce the heat.

  • Step 7

    7

    Season with black pepper.

    Required ingredients:
    1. Ground black pepper:  to taste
  • Step 8

    8

    Flip after 3-4 minutes.

  • Step 9

    9

    Salt, spread mustard (one teaspoon on each piece), and season with sumac.

    Required ingredients:
    1. Salt:  to taste
    2. Mustard: 2 tablespoons
    3. Sumac:  to taste
  • Step 10

    10

    Place a slice of tomato on top.

    Required ingredients:
    1. Tomatoes: 1 piece
  • Step 11

    11

    Add onion to the oil, place cheese on the meat, and season with chili pepper.

    Required ingredients:
    1. Onion: 0.5 piece
    2. Suluguni cheese: 75 g
    3. Chili powder:  to taste
  • Step 12

    12

    Cover with a lid and reduce the heat a bit more.

  • Step 13

    13

    After 10 minutes, transfer to a plate and place the onion on top of the cheese, sprinkling with sesame.

    Required ingredients:
    1. White sesame seeds:  pinch