Zucchini Pasta with Turkey
2 servings
60 minutes
Zucchini pasta with turkey is a modern take on classic Italian traditions, combining lightness and rich flavor. Inspired by Mediterranean cuisine, this recipe blends the freshness of zucchini, aromatic spices, and the tenderness of turkey. Thin strips of zucchini replace traditional pasta, making the dish low-calorie and healthy, while the addition of red wine and tomatoes gives the sauce a rich flavor with a slight tang. Basil, garlic, and black pepper enhance the depth of aroma, creating a harmonious blend of ingredients. This dish is perfect for cozy family dinners as well as impressive gastronomic gatherings where healthy food meets high culinary aesthetics.
1
Chop the onion and carrot.
- Carrot: to taste
2
Place the pan on medium heat and pour in some oil.
- Olive oil: 2 tablespoons
3
Fry the vegetables with the minced meat, stirring occasionally.
- Turkey mince: 500 g
- Carrot: to taste
4
Reduce heat, pour in the wine, and add the tomato paste, mixing well.
- Dry red wine: 50 ml
- Tomato paste: 4 tablespoons
5
Add canned tomatoes.
- Canned tomatoes: 1 jar
6
Bring to a boil and simmer covered for 10-15 minutes on low heat.
7
Salt and pepper to taste, season with dried basil.
- Salt: to taste
- Ground black pepper: to taste
- Dried basil: to taste
8
Grate the zucchini into thin strips and add to the sauce 5 minutes before cooking is finished.
- Courgette: 4 pieces
