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EasyCook

Murmansk cod with melted sour cream

1 serving

30 minutes

Recipe by Andrey Fedoseyev, chef of the Moscow restaurant "Dream Fish.

Murmansk cod with melted sour cream
Energy value per serving
Calories
305.6kcal
Proteins
30.8grams
Fats
14grams
Carbohydrates
13.9grams
Ingredients
1serving
Cooking steps
  • 1

    Prepare the sauce: reduce the milk by half, then add sour cream, salt, thyme leaves, and a bit of lemon zest. Bring to a sauce consistency.

    Required ingredients:
    1. Baked (scalded) milk: 60 ml
    2. Sour cream (30%): 30 g
    3. Sea salt: 2 g
    4. Thyme: 2 g
  • 2

    Heat the pre-prepared vegetables in the sauce: cut the baked potatoes into nice wedges. Blanch the tomatoes and cut them as well. Finely chop the garlic shoots and heat them in the sauce, but they can also be blanched beforehand.

    Required ingredients:
    1. Potato: 30 g
    2. Tomatoes: 50 g
    3. Garlic scapes: 25 g
  • 3

    Prepare the cod fillet and dry it.

    Required ingredients:
    1. Cod fillet: 150 g
  • 4

    Fry on the skin side for 7 minutes, then place in the oven for 5 minutes without removing from the pan and without flipping to the other side. The cod should be fried only on one side.

  • 5

    After frying, pat the steak with a towel to remove excess fat.

  • 6

    Place the vegetable sauce in the center of the plate and carefully lay the cod on top, garnishing with a sprig of chervil.

    Required ingredients:
    1. Chervil: 1 sprig