EasyCook
EasyCook

Mediterranean Burger

6 servings

30 minutes

The Mediterranean burger is the embodiment of the flavors of the sunny coast. Its history is rooted in the traditions of Mediterranean peoples, where lamb mince, aromatic herbs, and spices create a rich flavor base. Juicy patties infused with the freshness of parsley and mint pair perfectly with hummus, adding a creamy texture to the dish. The spiciness of chili sauce and sweetness of roasted peppers create an amazing balance of flavors, while fresh arugula and crunchy cucumbers add lightness. This burger not only satisfies hunger but transports you to the sunny streets of Greece or Lebanon, where the aroma of spices lingers in the air. Perfect for friendly evenings, picnics, or simply enjoying Mediterranean culinary traditions.

Mediterranean Burger
Energy value per serving
Calories
867.4kcal
Proteins
33.3grams
Fats
43.8grams
Carbohydrates
77.1grams
Ingredients
6servings
Cooking steps
  • 1

    Cut the pepper into large pieces, remove the seeds and veins. Grill the pepper, skin side down. Cool in a plastic bag, then slice into small strips.

    Required ingredients:
    1. Fresh red bell pepper: 1 piece
  • 2

    Mix the minced meat, egg, finely chopped onion and garlic, crushed nuts, finely chopped herbs, cumin, and chili sauce. Mix well by hand and shape into 4 balls. Slightly press to form patties with a diameter of 9 cm.

    Required ingredients:
    1. Ground lamb: 500 g
    2. Chicken egg: 1 piece
    3. Onion: 1 head
    4. Garlic: 3 cloves
    5. Pine nuts: 3 tablespoons
    6. Fresh mint: 1 tablespoon
    7. Chopped parsley: 1 tablespoon
    8. Ground caraway: 1 teaspoon
    9. Chili sauce: 1 teaspoon
  • 3

    Heat oil in a pan and fry the patties on medium heat for 6 minutes on each side until golden brown, then transfer to a paper towel.

    Required ingredients:
    1. Olive oil: 1 tablespoon
  • 4

    Cut the buns in half and toast on both sides. Spread hummus on the inner sides, then add arugula leaves, roasted peppers, and cucumber slices. Place the patties on the salad and cover with the other halves of the bun. Serve with chili sauce.

    Required ingredients:
    1. Bread roll (bun): 4 pieces
    2. Hummus: 220 g
    3. Rocket (arugula): 100 g
    4. Fresh red bell pepper: 1 piece
    5. Cucumbers: 1 piece
    6. Ground lamb: 500 g
    7. Chili sauce: 1 teaspoon