EasyCook
EasyCook

Japanese buckwheat noodles with chicken and vegetables

5 servings

40 minutes

Japanese buckwheat noodles with chicken and vegetables is a harmonious blend of traditional Eastern flavors and the nutritious base of buckwheat. The origins of this dish trace back to Japanese culinary culture, where soba noodles made from buckwheat hold an important place. In this recipe, the subtle nuances of Japanese cuisine are highlighted by soy sauce, fragrant sesame seeds, and fresh vegetables. The combination of tender chicken, sweet bell pepper, crunchy carrot, and fresh cucumber creates a rich texture and balanced flavor. This dish is perfect for both everyday dinners and special occasions, offering a rich taste with light spicy notes. Serving buckwheat noodles with vegetables and meat allows you to enjoy its delicate structure that pairs wonderfully with the aromas of Eastern spices and traditional Japanese ingredients.

Japanese buckwheat noodles with chicken and vegetables
Energy value per serving
Calories
379.5kcal
Proteins
27.1grams
Fats
1.5grams
Carbohydrates
64grams
Ingredients
5servings
Onion
1 
pc
Carrot
1 
pc
Soy sauce
 
to taste
Butter
 
to taste
Vegetable oil
 
to taste
Sesame seeds
 
to taste
Cooking steps
  • 1

    Boil buckwheat noodles, drain the water, add butter, and mix.

    Required ingredients:
    1. Soba noodles: 400 g
    2. Butter:  to taste
  • 2

    Fry the onion, sliced into half rings, and chicken fillet in vegetable oil.

    Required ingredients:
    1. Onion: 1 piece
    2. Chicken breast fillet: 300 g
    3. Vegetable oil:  to taste
  • 3

    Cut the carrot and bell pepper into strips and fry until soft. Add chicken fillet and buckwheat noodles. Fry for 5 minutes, add sesame (optional) and soy sauce to taste, and cook for another 5 minutes covered.

    Required ingredients:
    1. Carrot: 1 piece
    2. Bell pepper: 2 pieces
    3. Chicken breast fillet: 300 g
    4. Soba noodles: 400 g
    5. Sesame seeds:  to taste
    6. Soy sauce:  to taste
  • 4

    Then add fresh cucumber, cut into strips, to the prepared noodles.

    Required ingredients:
    1. Cucumbers: 1 piece