EasyCook
EasyCook

Buckwheat noodles with vegetables and Adyghe cheese

4 servings

20 minutes

Buckwheat noodles with vegetables and Adyghe cheese is a harmonious dish that combines the rich nutty flavor of buckwheat noodles, the crunchy freshness of Brussels sprouts and green beans, and the delicate creamy texture of Adyghe cheese. This dish is inspired by traditional Russian cuisine, where natural, healthy ingredients are valued. The noodles absorb the aroma of vegetables seasoned with paprika and black pepper well, while soy sauce adds a subtle spiciness. Adyghe cheese, with its soft and springy texture, completes the flavor composition, giving the dish a special tenderness. Light and nutritious, it is perfect for both an everyday dinner and an exquisite vegetarian feast.

Buckwheat noodles with vegetables and Adyghe cheese
Energy value per serving
Calories
247.6kcal
Proteins
15.3grams
Fats
5.8grams
Carbohydrates
30.8grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Put a pot of water on high heat.

  • Step 2

    2

    Once the water boils, add salt and noodles. Reduce the heat to medium and cook for the time specified on the package.

    Required ingredients:
    1. Soba noodles: 150 g
  • Step 3

    3

    Cut the Brussels sprouts in half.

    Required ingredients:
    1. Brussels sprouts: 100 g
  • Step 4

    4

    Drain the water from the pot and set the noodles aside.

  • Step 5

    5

    Send the Brussels sprouts into boiling oil.

    Required ingredients:
    1. Brussels sprouts: 100 g
  • Step 6

    6

    Stir after 2 minutes.

  • Step 7

    7

    Once the cabbage is browned, stir again and reduce the heat.

  • Step 8

    8

    Send the green beans to the pan.

    Required ingredients:
    1. Green beans: 80 g
  • Step 9

    9

    Stir the vegetables after 1 minute.

  • Step 10

    10

    Cut or crumble Adyghe cheese by hand.

    Required ingredients:
    1. Adyghe cheese: 150 g
  • Step 11

    11

    Season the cheese with pepper and salt.

    Required ingredients:
    1. Ground black pepper:  to taste
    2. Salt:  to taste
  • Step 12

    12

    Mix the ingredients in the pan.

  • 13

    Add paprika to the vegetables.

    Required ingredients:
    1. Hot paprika: 1 tablespoon
  • 14

    Mix thoroughly.

  • 15

    Send noodles to the vegetables.

    Required ingredients:
    1. Soba noodles: 150 g
  • 16

    Season the noodles with soy sauce.

    Required ingredients:
    1. Soy sauce: 2 tablespoons
  • 17

    Mix thoroughly and remove from heat.

  • 18

    add cheese to the pan

    Required ingredients:
    1. Adyghe cheese: 150 g
  • 19

    Mix all the ingredients.