EasyCook
EasyCook

Buckwheat noodles with vegetables, chicken and herbs

4 servings

60 minutes

Buckwheat noodles with vegetables, chicken, and herbs is a harmony of flavors and nutritious ingredients combined in one dish. Buckwheat noodles, popular in Asian cuisine, gain a new sound here thanks to European accents. Vegetables add freshness and juiciness, while chicken brings richness and tenderness. Aromatic spices, a hint of chili heat, and the rich flavor of soy sauce give the dish special charm. Parsley added at the end completes the composition with its brightness. This dish is not only filling but also healthy—rich in fiber, protein, and vitamins. It is perfect for lunch or dinner, leaving a feeling of lightness and pleasure.

Buckwheat noodles with vegetables, chicken and herbs
Energy value per serving
Calories
549.6kcal
Proteins
27.8grams
Fats
24.7grams
Carbohydrates
55grams
Ingredients
4servings
Soy sauce
 
to taste
Carrot
2 
pc
Onion
1 
pc
Chicken
400 
g
Parsley
1 
bunch
Chili powder
 
to taste
Tabasco sauce
 
to taste
Olive oil
2 
tbsp
Cooking steps
  • 1

    We cut the onion into half rings

    Required ingredients:
    1. Onion: 1 piece
  • 2

    We cut the carrot, celery, pepper, and chicken into strips.

    Required ingredients:
    1. Carrot: 2 pieces
    2. Celery stalk: 2 pieces
    3. Orange sweet pepper: 1 piece
    4. Chicken: 400 g
  • 3

    We chop the parsley finely

    Required ingredients:
    1. Parsley: 1 bunch
  • 4

    Place a deep pan on the fire, pour in olive oil, and add the onion.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Onion: 1 piece
  • 5

    Fry the onion for about 2 minutes and add carrot and celery to it.

    Required ingredients:
    1. Carrot: 2 pieces
    2. Celery stalk: 2 pieces
  • 6

    In a couple of minutes, we add pepper

    Required ingredients:
    1. Orange sweet pepper: 1 piece
  • 7

    Meanwhile, we cook the noodles as instructed on the package.

    Required ingredients:
    1. Soba noodles: 250 g
  • 8

    We add chicken and spices to the vegetables (I took a mix of peppers, hot chili, and Tabasco sauce)

    Required ingredients:
    1. Chicken: 400 g
    2. Ground black pepper:  to taste
    3. Chili powder:  to taste
    4. Tabasco sauce:  to taste
  • 9

    Mix everything and simmer on medium heat for 7 minutes

  • 10

    When the noodles are cooked, drain the water and add them to the pan with the vegetables and chicken.

    Required ingredients:
    1. Soba noodles: 250 g
  • 11

    Pour with soy sauce, cover with a lid, and cook for about 5 minutes.

    Required ingredients:
    1. Soy sauce:  to taste
  • 12

    Add finely chopped parsley, mix, reduce the heat, cover with a lid, and simmer for another two minutes.

    Required ingredients:
    1. Parsley: 1 bunch