EasyCook
EasyCook

Grilled Broccoli with Herb Pesto and Almonds

2 servings

25 minutes

A perfect example of how broccoli fits into various Asian stories. This rich dish is built on the balance of two sauces: the cabbage is fried in the first (consisting of narsharab, mint, cilantro, lime and lemon juice , vinegar and fish sauce), and served with the second (which includes almonds, lemon, mint, olive oil and maple syrup).

Grilled Broccoli with Herb Pesto and Almonds
Energy value per serving
Calories
767.5kcal
Proteins
30.6grams
Fats
54.1grams
Carbohydrates
45grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Cut a large beautiful flower from the broccoli so that its sides are flat. Heat the grill or grill pan. Season with salt, add olive oil for frying, place thyme and rosemary sprigs, and fry the broccoli 'steak' until a nice crust forms. Turn it several times while frying to achieve a nice grill pattern.

    Required ingredients:
    1. Broccoli: 600 g
    2. Refined olive oil: 20 ml
    3. Thyme: 2 sprigs
    4. Rosemary: 1 sprig
    5. Salt:  to taste
  • Step 2

    2

    Place several slices of feta on the steak and cover with a lid to let the cheese melt, leave for 2-3 minutes.

    Required ingredients:
    1. Brynza cheese: 150 g
  • Step 3

    3

    In a blender, blend roasted almonds with salt, maple syrup, vinegar, mint leaves, and extra virgin olive oil. Add the green tops of broccoli (about 3 tablespoons) and the juice of half a lime to the pesto and mix again.

    Required ingredients:
    1. Almond: 70 g
    2. Salt:  to taste
    3. Maple syrup: 30 ml
    4. Apple cider vinegar: 70 ml
    5. Fresh mint: 20 g
    6. Extra virgin olive oil: 20 ml
    7. Broccoli: 600 g
    8. Lime: 1 piece
  • 4

    Add the juice of half a lime and fish sauce to the narsharab sauce, and mix.

    Required ingredients:
    1. Narsharab (pomegranate sauce): 40 ml
    2. Lime: 1 piece
    3. Fish sauce: 7 ml
  • Step 5

    5

    Place the broccoli steak on a plate, add pesto next to it, drizzle with narsharab sauce, and garnish with mint florets.

    Required ingredients:
    1. Broccoli: 600 g
    2. Fresh mint: 20 g