EasyCook
EasyCook

Green Bean and Pea Stew

2 servings

10 minutes

Green bean and pea ragout is a vibrant blend of simplicity and depth of flavor. This signature recipe combines the freshness of green vegetables with rich notes of sesame, soy sauce, and olive oil. A light spiciness from chili and the richness of pine nuts create an amazing balance of taste sensations. This side dish pairs perfectly with roasted meat or fish and can also serve as a standalone light dinner. The dish originates from creative gastronomic cuisine, where the focus is on texture harmony and the natural sweetness of vegetables. Preparation takes just minutes, resulting in a rich, aromatic, and healthy meal. Pine nuts complete the composition by adding softness and nutty depth. This ragout is an excellent example of how simple ingredients can shine in unexpected combinations.

Green Bean and Pea Stew
Energy value per serving
Calories
470.7kcal
Proteins
14.3grams
Fats
36.9grams
Carbohydrates
25.7grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Heat olive oil with a pinch of coarse salt in a pan.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Coarse sea salt:  pinch
  • Step 2

    2

    Take out the frozen beans.

    Required ingredients:
    1. Frozen green beans: 200 g
  • Step 3

    3

    After 3 minutes, add peas and stir.

    Required ingredients:
    1. Frozen green peas: 200 g
  • Step 4

    4

    After 1 minute, add chili and set to medium heat.

    Required ingredients:
    1. Chili powder: 0.5 teaspoon
  • Step 5

    5

    Season with white pepper.

    Required ingredients:
    1. Ground white pepper: 0.5 teaspoon
  • Step 6

    6

    Add black pepper. Stir.

    Required ingredients:
    1. Ground black pepper: 0.5 teaspoon
  • Step 7

    7

    Add sesame after 2-3 minutes.

    Required ingredients:
    1. Sesame seeds: 1.5 tablespoon
  • Step 8

    8

    Add soy sauce and mix.

    Required ingredients:
    1. Soy sauce: 1 tablespoon
  • Step 9

    9

    After 2 minutes, mix with mayonnaise. Stir and remove from heat.

    Required ingredients:
    1. Mayonnaise: 1 tablespoon
  • Step 10

    10

    Transfer to a plate and sprinkle with pine nuts. Ready.

    Required ingredients:
    1. Pine nuts: 1 tablespoon