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EasyCook

Brussels sprouts stewed with leeks, green beans and pickles

6 servings

29 minutes

Brussels sprouts stewed with leeks, green beans, and pickles is a refined combination of vegetables that reveals the depth of European cuisine. The slight bitterness of the sprouts harmonizes with the sweetness of the leeks and the freshness of the beans, while pickles add a tangy note. The dish is not only nutritious but also healthy—rich in vitamins and fiber. It can be served as a standalone treat or as a side dish to meat and fish dishes. The tradition of stewing cabbage has roots in European village recipes where simple and rich flavors were valued. Thanks to minimal cooking, the vegetables retain their texture and beneficial properties, while salt and herbs enhance their aroma. This is an ideal choice for those who appreciate light yet rich dishes with an interesting flavor balance.

Brussels sprouts stewed with leeks, green beans and pickles
Energy value per serving
Calories
139.5kcal
Proteins
7.7grams
Fats
9grams
Carbohydrates
11.4grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare the products.

  • Step 2

    2

    Thaw the vegetables.

  • Step 3

    3

    Thoroughly wash the onion.

  • Step 4

    4

    Next, slice the maximum amount of onions (including the leaves) into rings.

    Required ingredients:
    1. Leek: 1 stem
  • Step 5

    5

    Pour oil into the pan and heat it up.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • Step 6

    6

    Put the onion in the pan and sauté.

    Required ingredients:
    1. Leek: 1 stem
  • Step 7

    7

    When it softens, add the carrot.

    Required ingredients:
    1. Dried carrot:  pinch
  • Step 8

    8

    Mix everything and cook together for about 3-5 minutes.

  • Step 9

    9

    Next, add cabbage and beans.

    Required ingredients:
    1. Frozen Brussels sprouts: 500 g
    2. Frozen green beans: 500 g
  • Step 10

    10

    Mix everything.

  • Step 11

    11

    To salt.

    Required ingredients:
    1. Herb salt: 1 tablespoon
  • Step 12

    12

    Cut the cucumbers into small pieces.

    Required ingredients:
    1. Marinated cucumbers: 2 pieces
  • Step 13

    13

    Add to the main ingredients, mix, and cook covered for about 10 minutes until the cabbage is al dente.

  • Step 14

    14

    Serve the prepared dish in portions, either on its own or as a side dish.