EasyCook
EasyCook

Flounder with wine and cream sauce

4 servings

25 minutes

Sole in wine-cream sauce is an exquisite dish of French cuisine that embodies elegance and subtle flavor. The sole, tender and delicate, is enveloped in airy breading, creating a crispy golden crust. Wine combined with cream forms a rich, velvety sauce that highlights the fish's tenderness. A light aroma of onion and butter adds depth to the flavor, while almond crumbs and fresh parsley finish the composition with delicate nutty-herb notes. This dish is a true embodiment of French gastronomic art, perfectly paired with a glass of white wine and a light garnish. A magnificent choice for a romantic dinner or festive gathering where every detail creates an atmosphere of sophistication and enjoyment.

Flounder with wine and cream sauce
Energy value per serving
Calories
320.6kcal
Proteins
25.3grams
Fats
17.2grams
Carbohydrates
11.5grams
Ingredients
4servings
Cooking steps
  • 1

    Heat the pan with vegetable oil.

  • 2

    Mix the egg with cream, add a little salt, and lightly beat (with a fork)

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Cream 25% fat: 3 tablespoons
  • 3

    Salt the fish.

    Required ingredients:
    1. Flounder fillet: 0.5 kg
  • 4

    Dip the fish in flour, then in the egg mixture, then back in flour. Place in the pan and fry. Remove the fish from the pan to a plate and cover to keep warm.

    Required ingredients:
    1. Wheat flour: 3 tablespoons
    2. Cream 25% fat: 3 tablespoons
    3. Flounder fillet: 0.5 kg
  • 5

    Pour wine into the same pan, add chopped onion, and bring the mixture to a boil. Add cream, salt, and pepper, and keep the sauce on the heat until it thickens slightly. Add butter...

    Required ingredients:
    1. Dry white wine: 100 ml
    2. Cream 20% fat: 170 ml
  • 6

    Place the fish on a plate, drizzle with sauce, and sprinkle with parsley and almonds.