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EasyCook

Baked flounder with mushrooms and potatoes in wine

4 servings

50 minutes

Baked flounder with mushrooms and potatoes in wine is a dish inspired by Italian cuisine traditions, where the freshness of ingredients and harmony of flavors are paramount. Flounder, tender and aromatic, is filled with the rich taste of butter, herbs, and lemon juice, creating a refined combination of freshness and softness. Potatoes and mushrooms, browned in olive oil, add richness and earthy notes, while dry white wine gives the dish a sophisticated acidity and depth of flavor.

Baked flounder with mushrooms and potatoes in wine
Energy value per serving
Calories
366.5kcal
Proteins
23.9grams
Fats
23.4grams
Carbohydrates
12grams
Ingredients
4servings
Potato
150 
g
Lemon
1 
pc
Thyme
2 
stem
Parsley
2 
stem
Leek
1 
pc
Butter
100 
g
Olive oil
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Clean the flounder from skin and entrails and stuff it with a mixture of butter, lemon juice, chopped herbs, and garlic.

    Required ingredients:
    1. Flounder (flatfish): 1 piece
    2. Butter: 100 g
    3. Lemon: 1 piece
    4. Parsley: 2 stems
    5. Thyme: 2 stems
    6. Ground black pepper:  to taste
  • 2

    Chop the potatoes and mushrooms, and sauté them in olive oil, lightly salted.

    Required ingredients:
    1. Potato: 150 g
    2. Button mushrooms: 100 g
    3. Olive oil:  to taste
    4. Salt:  to taste
  • 3

    Place the fish and fried mixture in a baking dish. Also add the sliced leek rings. Season with salt and pepper, add the remaining herbs, olive oil, and wine. Cook at 160 degrees for 40 minutes.

    Required ingredients:
    1. Flounder (flatfish): 1 piece
    2. Potato: 150 g
    3. Button mushrooms: 100 g
    4. Leek: 1 piece
    5. Salt:  to taste
    6. Ground black pepper:  to taste
    7. Parsley: 2 stems
    8. Olive oil:  to taste
    9. Dry white wine: 100 ml