Boiled flounder with vegetables
8 servings
25 minutes
Boiled flounder with vegetables is a simple yet exquisite dish of Russian cuisine that embodies harmony of flavors and nutrition. Flounder, with its tender texture and delicate taste, pairs perfectly with aromatic vegetables: onion, carrot, and parsley root. Adding milk during cooking gives the fish softness and a special creamy note, while bay leaf completes the flavor composition with a light spiciness. The dish is served with chopped fresh parsley that refreshes its taste. Boiled flounder with vegetables is not only a great option for healthy eating but also a gastronomic pleasure highlighting the traditions of Russian cuisine.
1
Clean the flounder, cut the flesh into pieces, and place it in a pot.
- Flounder (flatfish): 1 kg
2
Place finely chopped onion, carrot, and parsley root on the fish, add milk, salt, and pour cold water to cover the fish completely. Boil for 15 minutes, adding a bay leaf towards the end of cooking.
- Onion: 1 head
- Carrot: 1 piece
- Parsley root: 1 piece
- Milk: 0.8 glass
- Salt: to taste
- Bay leaf: to taste
3
Place the flounder fillet on a plate and sprinkle with finely chopped parsley.
- Parsley: 1 bunch
