EasyCook
EasyCook

Couscous with millet and carrots

4 servings

45 minutes

This exquisite recipe combines tender millet with aromatic couscous, creating a unique texture and rich flavor. Such grain combinations were initially popular in European cuisine due to their nutritional value and ability to harmoniously pair with vegetables and spices. Carrots add sweetness and juiciness, while cumin reveals Eastern notes. Cilantro adds freshness, and roasted almonds provide a crunchy texture and nutty aroma. This dish is suitable for both a cozy dinner and a festive table. Serving it with lemon highlights its flavor palette. Rich in proteins and vitamins, this recipe is perfect for balanced nutrition while remaining incredibly delicious.

Couscous with millet and carrots
Energy value per serving
Calories
476.9kcal
Proteins
12.1grams
Fats
26.9grams
Carbohydrates
47.7grams
Ingredients
4servings
Olive oil
4 
tbsp
Millet
1 
glass
Chicken broth
2.5 
glass
Carrot
6 
pc
Salt
 
to taste
Chili pepper
0.3 
tsp
Lemon
1 
pc
Cooking steps
  • 1

    Preheat the oven to 200 degrees.

  • 2

    Heat 1 tablespoon of oil over medium heat, add millet and cumin, and fry, stirring thoroughly, until the millet turns brown.

    Required ingredients:
    1. Olive oil: 4 tablespoons
    2. Millet: 1 glass
    3. Caraway seeds: 0.5 teaspoon
  • 3

    Add broth and bring to a boil.

    Required ingredients:
    1. Chicken broth: 2.5 glasss
  • 4

    Reduce the heat, cover the grains, and continue cooking, stirring, until the millet is tender – about 25-35 minutes.

  • 5

    Now you can add carrots, salt, and pepper. The carrots should become soft.

    Required ingredients:
    1. Carrot: 6 pieces
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 6

    In a separate pan, roast the almonds and peppers, stirring occasionally.

    Required ingredients:
    1. Roasted almonds: 30 g
    2. Chili pepper: 0.3 teaspoon
  • 7

    Serve the millet drizzled with oil, with carrots and cilantro, garnished with almonds.

    Required ingredients:
    1. Olive oil: 4 tablespoons
    2. Carrot: 6 pieces
    3. Cilantro: 20 g
    4. Roasted almonds: 30 g