EasyCook
EasyCook

Lebanese couscous with pumpkin and green salads

5 servings

25 minutes

Lebanese couscous with pumpkin and green salads is a refined dish that embodies the traditions of Middle Eastern cuisine. It combines the airy texture of couscous, the rich flavor of roasted pumpkin, and the tartness of pomegranate. A special emphasis is given by a spicy sauce made from butter, cumin, cinnamon, and paprika that infuses the pumpkin seeds, adding depth to the dish. Narsharab and sherry vinegar provide a subtle tanginess, while fresh salad leaves complete the composition with lightness and freshness. This dish is perfect for both festive dinners and everyday enjoyment of Lebanese flavors.

Lebanese couscous with pumpkin and green salads
Energy value per serving
Calories
564.4kcal
Proteins
7.8grams
Fats
43.5grams
Carbohydrates
39.7grams
Ingredients
5servings
Cooking steps
  • 1

    Cut the pumpkin into large pieces. Drizzle with olive oil. Season with salt and pepper. Mix to ensure the oil, salt, and pepper are evenly distributed over the pumpkin.

    Required ingredients:
    1. Pumpkin: 1 kg
    2. Olive oil: 50 ml
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 2

    Place the pumpkin on a baking sheet. Put it in the oven preheated to 200 degrees for 10-15 minutes.

    Required ingredients:
    1. Pumpkin: 1 kg
  • 3

    Pour couscous into a deep bowl, add melted butter, and rub the grains with your hands until the butter is fully absorbed. Pour boiling water, stir with a spatula, cover with a lid, and let it sit for 2-3 minutes.

    Required ingredients:
    1. Couscous: 200 g
    2. Clarified butter (ghee): 50 g
  • 4

    While the couscous is steeping, make the sauce. In a saucepan, melt butter, add a pinch of cinnamon, cumin, paprika, and cayenne pepper. Pour pumpkin seeds into this boiling mixture and add a pinch of sugar. Simmer for a minute or two, stirring constantly. Transfer to a separate container.

    Required ingredients:
    1. Butter: 50 g
    2. Cinnamon: 0.3 teaspoon
    3. Caraway: 0.3 teaspoon
    4. Paprika: 0.3 teaspoon
    5. Cayenne pepper: 0.3 teaspoon
    6. Pumpkin seeds: 50 g
    7. Sugar: 1 tablespoon
  • 5

    Add more melted butter to the prepared couscous and mix again.

    Required ingredients:
    1. Clarified butter (ghee): 50 g
  • 6

    Finely chop the onion. Transfer to a salad bowl, add olive oil, a bit of sherry vinegar, and narsharab sauce. Season with salt and pepper. Mix with a fork.

    Required ingredients:
    1. Red onion: 1 head
    2. Olive oil: 50 ml
    3. Sherry vinegar: 2 tablespoons
    4. Narsharab (pomegranate sauce): 1 tablespoon
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 7

    Peel the pomegranate, remove the seeds, and add them to the couscous.

    Required ingredients:
    1. Pomegranates: 0.5 piece
  • 8

    Transfer the cooked pumpkin to a bowl, pour it with the pumpkin seed dressing and onion-pomegranate mixture. Gently mix. Add the salad leaves and mix again. Place this salad-pumpkin mixture around the couscous on a plate.

    Required ingredients:
    1. Pumpkin: 1 kg
    2. Pumpkin seeds: 50 g
    3. Red onion: 1 head
    4. Pomegranates: 0.5 piece
    5. Mixed salad leaves: 150 g