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Chickpea porridge with turkey

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

628.7

kcal

35.2g

grams

24.1g

grams

71.4g

grams

Ingredients

4servings

300

g

400

g

2

pc

2

head

70

g

0.5

bunch

0.3

bunch

Ground black pepper

to taste

to taste

Cooking steps

1
Wash the chickpeas and soak them overnight.
Required ingredients:
1. Chickpeas: 400 g

2
Wash the carrot, peel it, and cut it into large sticks.
Required ingredients:
1. Carrot: 2 pieces

3
Peel the onion, wash it, and cut it into half rings.
Required ingredients:
1. Onion: 2 heads

4
Wash and chop the dill and parsley.
Required ingredients:
1. Dill: 0.5 bunch
2. Parsley: 0.3 bunch

5
Wash the meat, slice it, fry in melted fat, add onion, carrot, salt, and pepper.
Required ingredients:
1. Turkey fillet: 300 g
2. Fat: 70 g
3. Onion: 2 heads
4. Carrot: 2 pieces
5. Salt: to taste
6. Ground black pepper: to taste

6
Fry for 3 minutes, add 100 ml of water, and simmer on medium heat for 5-7 minutes.

7
Then add chickpeas, 200 ml of water, and cook for 30 minutes.
Required ingredients:
1. Chickpeas: 400 g

8
Serve the cooked porridge at the table, garnished with dill and parsley.
Required ingredients:
1. Dill: 0.5 bunch
2. Parsley: 0.3 bunch

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