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Buckwheat porridge with liver

4 servings

30 minutes

Buckwheat porridge with liver is a hearty and comforting dish of Russian cuisine that combines simplicity and rich flavor. Historically, buckwheat was a staple in the diet of Russian peasants due to its nutritional value and accessibility. The liver, rich in iron and vitamins, complements the porridge with a rich, slightly spicy taste. Tender beef lungs sautéed with onions and butter harmoniously blend with the fluffy buckwheat, creating a warm and cozy taste of home-cooked food. This dish is perfect for those who appreciate simple and healthy ingredients; it satisfies hunger well and pairs excellently with pickles and fresh vegetables. Buckwheat porridge with liver is a tradition that conveys the taste of history, reminding one of home warmth and care.

Buckwheat porridge with liver
Energy value per serving
Calories
706.7kcal
Proteins
27.9grams
Fats
20.3grams
Carbohydrates
109.4grams
Ingredients
4servings
Beef lung
300 
g
Onion
2 
head
Salt
1 
tsp
Butter
3 
tbsp
Cooking steps
  • 1

    Cook crumbly buckwheat porridge.

    Required ingredients:
    1. Buckwheat groats: 2.5 glasss
  • 2

    Wash the liver (lung), place it in a pot, add water, salt, and simmer for 1-1.5 hours until soft. Cool the cooked liver and pass it through a meat grinder or chop finely with a knife.

    Required ingredients:
    1. Beef lung: 300 g
    2. Salt: 1 teaspoon
  • 3

    Finely chop the onion and sauté it in a pan with oil. Then add 1-2 tablespoons of oil and chopped liver, season with salt and pepper to taste.

    Required ingredients:
    1. Onion: 2 heads
    2. Butter: 3 tablespoons
    3. Salt: 1 teaspoon
    4. Butter: 3 tablespoons
    5. Salt: 1 teaspoon
    6. Salt: 1 teaspoon
  • 4

    Mix the liver fried with onions with the prepared hot buckwheat porridge.

    Required ingredients:
    1. Buckwheat groats: 2.5 glasss