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Chicken in sesame

4 servings

60 minutes

Sesame chicken is an exquisite dish of American cuisine inspired by Asian traditions. Tender chicken fillet is fried to a golden crust, while sesame adds a pleasant nutty aroma and crunchy texture. A light spiciness from ground red pepper enhances the flavor, while salt and vegetable oil help to reveal its richness. Served with rice or fresh vegetables, it perfectly complements their softness. This simple yet elegant dish is ideal for family dinners as well as festive gatherings. Its versatility makes it a favorite among those who enjoy quick and tasty solutions in the kitchen.

Chicken in sesame
Energy value per serving
Calories
179.9kcal
Proteins
30.3grams
Fats
5.2grams
Carbohydrates
0.9grams
Ingredients
4servings
Cooking steps
  • 1

    Mix sesame, salt, and pepper and coat the chicken pieces in it. Heat oil well in a pan and add the chicken. Fry for 5 minutes on each side.

    Required ingredients:
    1. Chicken breast fillet: 500 g
    2. Sesame seeds: 30 g
    3. Salt:  to taste
    4. Ground red pepper:  to taste
    5. Vegetable oil:  to taste
  • 2

    Let the cooked chicken cool slightly and cut it into strips. Serve with rice or vegetables.