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Buckwheat porridge with beef tongue and tomato sauce

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Buckwheat porridge with beef tongue and tomato sauce
Energy value per serving
Calories
614.4kcal
Proteins
25grams
Fats
30.9grams
Carbohydrates
65.3grams
Ingredients
4servings
Onion
2 
head
Parsley
50 
g
Butter
50 
g
Salt
 
to taste
Sugar
 
to taste
Cooking steps
  • 1

    Sort the grains, rinse, dry, and roast in a dry pan.

    Required ingredients:
    1. Buckwheat groats: 1 glass
  • 2

    Bring 2.5 cups of water to a boil, add the grain, and cook on low heat until the grain absorbs the water.

    Required ingredients:
    1. Buckwheat groats: 1 glass
  • 3

    Transfer the porridge to a clay pot and place it in a preheated oven for 20 minutes.

  • 4

    Clean the tongue from films, rinse, boil, and cut into strips.

    Required ingredients:
    1. Beef tongue: 400 g
  • 5

    Peel, wash, and fry the onion in vegetable oil.

    Required ingredients:
    1. Onion: 2 heads
    2. Vegetable oil: 25 ml
  • 6

    Wash the parsley leaves and chop them finely.

    Required ingredients:
    1. Parsley: 50 g
  • 7

    Mix the porridge with the tongue and fried onions, season with salt and pepper, and dress with butter.

    Required ingredients:
    1. Beef tongue: 400 g
    2. Onion: 2 heads
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Butter: 50 g
  • 8

    To prepare the sauce, mix tomato paste with mustard, sugar, and salt, and stir well.

    Required ingredients:
    1. Tomato paste: 350 g
    2. Table mustard: 40 g
    3. Sugar:  to taste
    4. Salt:  to taste
  • 9

    Heat the obtained mixture for 2-3 minutes without boiling.

  • 10

    Serve the cooked porridge in portion plates and sprinkle with greens.

    Required ingredients:
    1. Parsley: 50 g
  • 11

    Serve the tomato sauce separately.