EasyCook
EasyCook

Buckwheat noodles with green beans and pork

2 servings

20 minutes

Buckwheat noodles with green beans and pork is a dish that harmoniously combines the rich nutty flavor of buckwheat, the tenderness of pork tenderloin, and the freshness of beans. Buckwheat noodles, popular in Eastern Europe and Asia, are high in nutrients and absorb sauces well. The dressing made from cream cheese and Dijon mustard adds softness and a slight spiciness to the dish, while sesame adds a subtle aroma. This dish is perfect for a cozy dinner or a festive table, especially when paired with a glass of white wine. Its simplicity makes it accessible even for beginner cooks, and the variety of ingredients allows for flavor adaptation to any preference.

Buckwheat noodles with green beans and pork
Energy value per serving
Calories
520.6kcal
Proteins
22.1grams
Fats
23.4grams
Carbohydrates
56.4grams
Cooking steps
  • Step 1

    1

    Cut the pork into cubes.

    Required ingredients:
    1. Pork tenderloin: 65 g
  • Step 2

    2

    Heat oil in a pan. Add the fillet. Fry, stirring, for about 2 minutes.

    Required ingredients:
    1. Olive oil: 1.5 tablespoon
    2. Pork tenderloin: 65 g
  • Step 3

    3

    Pour water into the pot, add salt to taste. Place it on high heat.

    Required ingredients:
    1. Pink Himalayan salt:  to taste
  • Step 4

    4

    Add beans to the meat. Simmer for about 10 minutes over medium heat, stirring occasionally.

    Required ingredients:
    1. Frozen green beans: 100 g
  • Step 5

    5

    When the water boils, reduce the heat. Add noodles to the water. Cook for about 7 minutes.

  • Step 6

    6

    Add cottage cheese to the beans with pork.

    Required ingredients:
    1. Cream cheese (curd cheese spread): 2 tablespoons
  • Step 7

    7

    Add mustard.

    Required ingredients:
    1. Dijon mustard: 1 tablespoon
  • Step 8

    8

    Mix thoroughly.

  • Step 9

    9

    Add soy sauce.

    Required ingredients:
    1. Soy sauce: 1 tablespoon
  • Step 10

    10

    Add sesame to taste.

    Required ingredients:
    1. Sesame seeds:  to taste
  • Step 11

    11

    Put the cooked noodles in the pan. Mix thoroughly and remove from heat.

    Required ingredients:
    1. Soba noodles: 150 g
  • Step 12

    12

    Place the noodles with beans and pork in a deep bowl. Garnish with sesame and serve.

    Required ingredients:
    1. Sesame seeds:  to taste