EasyCook
EasyCook

Zucchini waffles

2 servings

30 minutes

Zucchini waffles are a delicate and aromatic dish of Russian cuisine that combines simplicity of preparation with amazing flavor. Thin waffle crusts envelop a juicy filling of young zucchinis, onions, and spices, creating a harmony of textures and taste nuances. A sour cream sauce with herbs and cucumber adds freshness and lightness, making them an ideal snack or light breakfast. The history of the dish is rooted in the traditions of Russian home cooking, where vegetable pancakes and fritters have always held a special place. This is a wonderful alternative to traditional flour waffles – a healthy and appetizing treat suitable for both everyday meals and festive tables.

Zucchini waffles
Energy value per serving
Calories
472.3kcal
Proteins
11.9grams
Fats
26.3grams
Carbohydrates
47.4grams
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Grate the zucchini on a coarse grater.

    Required ingredients:
    1. Baby courgettes: 700 g
  • Step 3

    3

    Grate the onion on a fine grater.

    Required ingredients:
    1. Onion: 1 head
  • Step 4

    4

    Place the zucchini and onion in a sieve with cheesecloth, salt them, mix, and let sit for 10 minutes.

    Required ingredients:
    1. Salt:  to taste
  • Step 5

    5

    Well squeeze moisture out of vegetables.

  • Step 6

    6

    Mix the vegetables, egg, ground garlic, khmeli-suneli, flour, and baking powder.

    Required ingredients:
    1. Baby courgettes: 700 g
    2. Onion: 1 head
    3. Garlic powder: 2 g
    4. Khmeli-suneli: 2 g
    5. Chicken egg: 1 piece
    6. Wheat flour: 50 g
    7. Baking powder (raising agent): 5 g
  • Step 7

    7

    Preheat the waffle maker and grease it with vegetable oil.

    Required ingredients:
    1. Vegetable oil: 20 ml
  • Step 8

    8

    Place some zucchini batter in the waffle maker and close it, cook for 4-5 minutes until golden brown.

  • Step 9

    9

    For the sauce, finely chop the cilantro and green onion, and grate the cucumber on a fine grater.

    Required ingredients:
    1. Cilantro: 10 g
    2. Spring onion: 10 g
    3. Cucumbers: 70 g
  • Step 10

    10

    Mix sour cream with herbs, cucumber, and garlic pressed through a garlic press. Add salt to taste.

    Required ingredients:
    1. Sour cream: 150 g
    2. Cilantro: 10 g
    3. Spring onion: 10 g
    4. Cucumbers: 70 g
    5. Garlic: 1 clove
    6. Salt:  to taste
  • Step 11

    11

    Dip ready zucchini waffles in sour cream sauce.