EasyCook
EasyCook

Omelette with zucchini

1 serving

20 minutes

Zucchini omelet is a light, airy, and incredibly fragrant dish of European cuisine that combines the tenderness of eggs, the softness of sautéed zucchini, and the rich flavor of parmesan. It is believed that such omelets originated in France, where the skill of combining simple ingredients turns each dish into a culinary masterpiece. This omelet is perfect for breakfast or a light dinner, providing a feeling of fullness without heaviness. The combination of greens and spices adds freshness and zest, while the melting cheese envelops the ingredients with a soft creamy aroma. It cooks quickly and easily, allowing you to enjoy a delicious yet refined dish even on weekdays. It pairs wonderfully with crispy bread, vegetable salad or a glass of freshly squeezed juice.

Omelette with zucchini
Energy value per serving
Calories
365.1kcal
Proteins
17.1grams
Fats
28.5grams
Carbohydrates
8grams
Ingredients
1serving
Zucchini
100 
g
Fresh herbs
1 
bunch
Olive oil
1.5 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Heat olive oil in a pan. Cut the zucchini into small pieces. Fry until soft.

    Required ingredients:
    1. Olive oil: 1.5 teaspoon
    2. Zucchini: 100 g
  • 2

    Beat the egg, adding salt and pepper. Heat the pan and pour in the egg. When the omelet is halfway cooked, add zucchini and grated cheese. Sprinkle with herbs.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Zucchini: 100 g
    5. Grated Parmesan cheese:  to taste
    6. Fresh herbs: 1 bunch