EasyCook
EasyCook

Omelette with zucchini and basil

3 servings

30 minutes

Omelet with zucchini and basil is a refined and delicate dish of French cuisine that captivates with its aroma and harmony of flavors. The history of the omelet goes deep into French gastronomy, where it is considered a symbol of simplicity and sophistication. In this version, juicy young zucchinis add freshness and lightness to the dish, while aromatic basil adds a summery spicy note. Parmesan, with its rich and salty flavor, complements the texture of the omelet, making it more intense. This omelet can be served as a standalone dish garnished with greens or used as an elegant breakfast that can impress any gourmet. Its softness and delicate taste pair perfectly with fresh baguette and a glass of white wine, creating an atmosphere of French culinary magic.

Omelette with zucchini and basil
Energy value per serving
Calories
368.8kcal
Proteins
26.3grams
Fats
21.2grams
Carbohydrates
16.6grams
Ingredients
3servings
Cooking steps
  • 1

    Slice the zucchini into thin rounds. Peel the onion and garlic, slice the onion into half rings, and chop the garlic.

    Required ingredients:
    1. Baby courgettes: 2 pieces
    2. Onion: 1 head
    3. Garlic: 3 cloves
  • 2

    Wash the basil, dry it, and chop it finely. Grate the Parmesan on a coarse grater.

    Required ingredients:
    1. Basil leaves:  to taste
    2. Parmesan (Parmigiano Reggiano): 80 g
  • 3

    Heat oil in a pan, sauté chopped onion for 2 minutes. Add sliced zucchini and garlic, cooking for another 3-4 minutes while stirring occasionally, then season with salt and freshly ground black pepper at the end.

    Required ingredients:
    1. Onion: 1 head
    2. Baby courgettes: 2 pieces
    3. Garlic: 3 cloves
    4. Vegetable oil:  to taste
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 4

    Beat the eggs lightly with a fork and mix with half of the grated Parmesan and chopped basil.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Parmesan (Parmigiano Reggiano): 80 g
    3. Basil leaves:  to taste
  • 5

    Pour the prepared mixture over the sautéed vegetables and cook the omelet on low heat until done. Sprinkle the omelet with the remaining parmesan.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 80 g
  • 6

    Cut the ready omelet into three portions, fold each half in half, and place on plates.