EasyCook
EasyCook

Omelette with zucchini and feta

6 servings

50 minutes

This omelette is as tender as can be. Two types of cheese, soft mozzarella and feta, high-fat cream, olive oil and, of course, eggs - together they produce the perfect substance, of which there is no such thing as too much. An excellent breakfast for a large family.

Omelette with zucchini and feta
Energy value per serving
Calories
285.2kcal
Proteins
15.9grams
Fats
20.8grams
Carbohydrates
10.4grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare all the ingredients. Preheat the oven to 180 degrees.

  • Step 2

    2

    Slice the zucchini into thin rings using a mandoline.

    Required ingredients:
    1. Baby courgettes: 2 pieces
  • Step 3

    3

    Cut the green part of the leek (it can be frozen and used for broths), wash the white part well from sand and slice it into half-rings. Cut the green onion into rings.

    Required ingredients:
    1. Leek: 2 pieces
    2. Spring onion: 20 g
  • Step 4

    4

    In a large skillet, heat olive oil, add leeks and ¾ of the chopped zucchini.

    Required ingredients:
    1. Olive oil: 30 ml
    2. Leek: 2 pieces
    3. Baby courgettes: 2 pieces
  • Step 5

    5

    Add half of the salt and simmer, stirring, until soft, for 4-5 minutes. Then remove from heat and let sit for 5 minutes.

    Required ingredients:
    1. Salt: 0.3 teaspoon
  • Step 6

    6

    Whisk the eggs with cream, add ¾ green onion and the remaining salt.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Cream 20% fat: 180 ml
    3. Spring onion: 20 g
    4. Salt: 0.3 teaspoon
  • Step 7

    7

    Break the feta into pieces and grate the mozzarella.

    Required ingredients:
    1. Feta cheese: 100 g
    2. Mozzarella cheese: 100 g
  • Step 8

    8

    Grease the baking dish with vegetable oil. Place the stewed zucchini, then add mozzarella and half of the grated feta on top.

    Required ingredients:
    1. Vegetable oil:  to taste
    2. Baby courgettes: 2 pieces
    3. Mozzarella cheese: 100 g
    4. Feta cheese: 100 g
  • Step 9

    9

    Pour the egg mixture into the mold with zucchini.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Cream 20% fat: 180 ml
  • Step 10

    10

    Beautifully layer the raw zucchini on top and sprinkle with the remaining feta. Bake in the oven for 35-40 minutes. If the top starts to burn, cover it with foil. Let the finished casserole cool slightly on a rack.

    Required ingredients:
    1. Baby courgettes: 2 pieces
    2. Feta cheese: 100 g
  • Step 11

    11

    Serve the omelet sprinkled with the remaining green onions.

    Required ingredients:
    1. Spring onion: 20 g