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Omelette with ricotta cheese

1 serving

10 minutes

Ricotta cheese omelet is a refined dish of Italian cuisine that reflects its pursuit of simplicity and naturalness. Ricotta, a soft and airy cheese, gives the omelet a velvety texture, while a mix of Italian herbs fills it with Mediterranean aroma. Slow-cooked cherry tomatoes in olive oil add a fresh tanginess, and avocado brings creaminess and a slight oiliness. Arugula adds spiciness, while sesame and chili flakes provide piquant notes. This dish is perfect for a late breakfast or light dinner. Serving it with chili sauce makes it even richer and more vibrant in flavor. The combination of ricotta's softness, the freshness of vegetables, and spicy accents brings the feeling of Italian sunshine to the plate, turning an ordinary omelet into a gastronomic delight.

Omelette with ricotta cheese
Energy value per serving
Calories
682.5kcal
Proteins
30.8grams
Fats
54.1grams
Carbohydrates
13.6grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Crack the eggs into a deep bowl, add salt and pepper.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Sea salt:  to taste
    3. Ground pepper blend:  to taste
  • Step 2

    2

    Add a mixture of Italian herbs.

    Required ingredients:
    1. Italian herb blend: 1 teaspoon
  • Step 3

    3

    Add 1 tablespoon of ricotta.

    Required ingredients:
    1. Ricotta cheese: 2 tablespoons
  • Step 4

    4

    Cut the cherries in half and salt them.

    Required ingredients:
    1. Cherry tomatoes: 115 g
    2. Sea salt:  to taste
  • Step 5

    5

    Place tomatoes in heated oil in a frying pan, sauté for 3 minutes over medium heat, then stir.

    Required ingredients:
    1. Olive oil: 1 tablespoon
    2. Cherry tomatoes: 115 g
  • Step 6

    6

    Pour in the egg mixture. Increase the heat and fry for another 2-3 minutes.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • Step 7

    7

    Clean and slice the avocado. Drizzle with lemon juice.

    Required ingredients:
    1. Avocado: 0.5 piece
    2. Lemon: 1 piece
  • Step 8

    8

    Cover with a lid and cook for another 5 minutes on low heat.

  • Step 9

    9

    Place arugula sprigs and a spoon of ricotta on the plate. Next to it, place the omelet.

    Required ingredients:
    1. Rocket (arugula):  to taste
    2. Ricotta cheese: 2 tablespoons
  • Step 10

    10

    Place avocado on arugula, add sesame and chili.

    Required ingredients:
    1. Avocado: 0.5 piece
    2. Sesame seeds:  pinch
    3. Chili flakes:  pinch
  • Step 11

    11

    Prepare the omelet with chili sauce and serve.

    Required ingredients:
    1. Chili sauce: 1 tablespoon