EasyCook
EasyCook

Italian omelette with ricotta and spinach

4 servings

35 minutes

Italian-style omelet with ricotta and spinach is a refined dish that embodies the spirit of Italian cuisine. Its roots trace back to the traditions of simple yet exquisite village breakfasts where fresh ingredients play a key role. The tenderness of ricotta, the zest of pecorino, and the creamy texture of eggs create a harmony of flavors, while spinach adds lightness and brightness to the dish. This is a frittata with a special charm, suitable for both morning gatherings and light dinners. It is easy to prepare: beaten eggs with cheese are baked in a pan with delicate greens, and parmesan finishes the composition with a subtle aromatic accent. It can be served as an independent dish or with crispy bread and fresh vegetables, highlighting the richness of Italian gastronomy.

Italian omelette with ricotta and spinach
Energy value per serving
Calories
256.4kcal
Proteins
19.3grams
Fats
17.7grams
Carbohydrates
3.8grams
Cooking steps
  • 1

    Finely chop the spinach leaves and green onions.

    Required ingredients:
    1. Baby spinach: 50 g
    2. Spring onion with bulb: 1 piece
  • 2

    Beat the eggs with a large pinch of salt and 2 tablespoons of ice water.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Coarse salt:  pinch
  • 3

    Add ricotta and pecorino to the bowl with eggs and mix well.

    Required ingredients:
    1. Ricotta cheese: 200 g
    2. Pecorino cheese:  to taste
  • 4

    Place a large diameter skillet over medium heat, grease it with oil, and when it's well heated, pour in the contents of the bowl.

    Required ingredients:
    1. Deep-frying oil: 2 tablespoons
  • 5

    When a rosy crust starts to form at the bottom and the top is not set yet, sprinkle the frittata with a mixture of spinach and green onions. Cover with a lid, reduce the heat, and continue frying until cooked.

    Required ingredients:
    1. Baby spinach: 50 g
    2. Spring onion with bulb: 1 piece
  • 6

    Sprinkle with grated parmesan before serving.

    Required ingredients:
    1. Grated Parmesan cheese: 1 tablespoon