Oatmeal with fruits
1 serving
5 minutes
Oatmeal with fruits is a classic dish of British cuisine that combines the tenderness of oats and the freshness of berries. Historically, oatmeal was a staple of the British breakfast, providing long-lasting satiety and energy for the day. In this version, juicy pieces of strawberries and mulberries add natural sweetness, while gentle low-fat kefir provides a light tang that harmonizes with sugar. The dish requires no cooking, making it a quick and convenient option for breakfast. Oatmeal with fruits is a nutritious and healthy breakfast perfect for those who value natural foods and proper nutrition.
1
Pour kefir over the oatmeal.
- Rolled oats: 50 g
- Fat-free kefir: 3 tablespoons
2
Cut the strawberries, but there's no need to cut the mulberries.
- Strawberry: 5 piece
- Mulberry: 10 pieces
3
Mix with oatmeal and sprinkle with sugar.
- Rolled oats: 50 g
- Strawberry: 5 piece
- Mulberry: 10 pieces
- Sugar: 2 teaspoons
