EasyCook
EasyCook

Oatmeal pancake

3 servings

10 minutes

Oatmeal pancake is a hearty and healthy version of the classic pancake that originated from European cuisine and has become popular among health food enthusiasts. Its base is oatmeal flour, giving the dish a delicate texture and a subtle nutty flavor. Eggs and milk make the batter airy, while the combination of butter and olive oil adds an appetizing golden crust. The main highlight is the filling: cream cheese provides creamy softness, lightly salted salmon adds noble saltiness, and fresh watercress adds a hint of spiciness. This oatmeal pancake is perfect for breakfast or a light dinner, ensuring a balance of flavors and nutrients. It can be served as a standalone dish or complemented with fresh vegetables. It's an ideal choice for those who appreciate healthy and delicious food.

Oatmeal pancake
Energy value per serving
Calories
229.6kcal
Proteins
9grams
Fats
14.6grams
Carbohydrates
15.2grams
Ingredients
3servings
Cooking steps
  • Step 1

    1

    Crack the eggs into a deep container and add salt.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • Step 2

    2

    Add milk.

    Required ingredients:
    1. Milk: 6 tablespoons
  • Step 3

    3

    Then add oat flour.

    Required ingredients:
    1. Oat flour: 6 tablespoons
  • Step 4

    4

    Whisk thoroughly with a whisk or mixer.

  • Step 5

    5

    Melt butter and olive oil in a pan.

    Required ingredients:
    1. Butter: 15 g
    2. Olive oil: 1 teaspoon
  • Step 6

    6

    Pour the pancake mixture.

  • Step 7

    7

    Once the bottom side is browned, flip it and reduce the heat to medium.

  • Step 8

    8

    After 3 minutes, transfer the pancake to a plate, spread with cheese, and season with spices.

    Required ingredients:
    1. Cream cheese (curd cheese spread):  to taste
    2. Garden cress:  to taste
  • Step 9

    9

    Place the fish on top of the cheese.

    Required ingredients:
    1. Lightly salted salmon:  to taste
  • Step 10

    10

    Add greens.

    Required ingredients:
    1. Garden cress:  to taste
  • Step 11

    11

    Fold and serve.