Classic oatmeal pancake with filling
1 serving
10 minutes
Classic oatmeal pancakes with filling are a light and healthy breakfast that combines the tenderness of oatmeal pancakes with the rich flavors of avocado, red fish, and cottage cheese cream. Oatmeal pancakes have become popular among health food enthusiasts due to their simplicity and nutrition. This recipe with hints of European cuisine is perfect for those who appreciate a balance of taste and health benefits. The creamy texture, juicy tomatoes, and crunchy seeds create a harmonious experience, while the red fish adds a refined flavor. This breakfast will energize you for the whole day and is an excellent choice for morning enjoyment or a light snack.
1
Prepare the ingredients.
2
Slice the tomatoes into rounds.
- Cherry tomatoes: 3 pieces
3
Cut the avocado in half.
- Avocado: 0.5 piece
4
Scoop out the avocado flesh with a spoon.
- Avocado: 0.5 piece
5
Chop the avocado finely.
- Avocado: 0.5 piece
6
Salt the minced meat.
- Avocado: 0.5 piece
7
Place sunflower seeds in a hot pan without oil.
- Sunflower seeds: to taste
8
Once one side of the seeds is browned, stir.
9
Break the egg into a deep container.
- Chicken egg: 1 piece
10
Add flour to the egg.
- Oat flour: 3 tablespoons
11
Pour milk into the container.
- Milk: 3 tablespoons
12
Thoroughly mix the liquid and pour it into a hot pan with oil.
13
Flip the pancake after 2 minutes when the bottom side is browned.
14
Once the pancake is browned on both sides, transfer it to a plate and spread half with cream cheese.
- Curd cheese cream: 3 tablespoons
15
Spread the avocado flesh over the layer of cheese.
- Avocado: 0.5 piece
16
Place the red fish on top.
- Lightly salted red fish (salmon): 50 g
17
Place tomatoes on the fish.
- Cherry tomatoes: 3 pieces
18
Sprinkle seeds on top.
- Sunflower seeds: to taste
19
Cover the filling with the second half of the pancake.
