Pancakes with dried fruits, nuts and seeds
6 servings
25 minutes
Pancakes with dried fruits, nuts, and seeds are a fragrant treat that embodies the warmth of home cooking. This recipe, inspired by Russian traditions, combines crunchy seeds, the tender texture of oat flour, and the sweetness of dried fruits. The pancakes require no oil when frying, making them lighter and healthier. They are perfect for breakfast or a cozy family tea time. Spicy notes of cinnamon, nutmeg, and vanilla fill them with a deep flavor that pairs wonderfully with honey or sour cream. Thanks to the nuts and fiber, this dish is not only delicious but also nutritious, providing energy and good mood. Historically, such recipes were often prepared in rural homes where simple yet rich flavors of nature were cherished.
1
Mix the yolks, egg, and milk. Add spices, flour, and fiber. Mix everything well.
- Egg yolk: 2 pieces
- Chicken egg: 1 piece
- Milk: 250 ml
- Oat flour: 150 g
- Dietary fibre (bran/psyllium): 6 tablespoons
- Ground cinnamon: to taste
- Vanilla: to taste
- Nutmeg: to taste
2
Chop dried apricots, dates, and hazelnuts finely and add to the dough. Add all remaining ingredients (seeds, poppy seeds, and sunflower seeds), mix well, add baking soda activated with lemon juice, and let it sit for a few minutes.
- Dried apricots: to taste
- Dates: to taste
- Shelled hazelnuts: to taste
- Flax seeds (linseed): to taste
- Poppy seeds: to taste
- Sunflower seeds: to taste
- Baking soda: 1 teaspoon
- Lemon juice: 0.5 teaspoon
3
Heat a thick non-stick frying pan.
4
Fry the pancakes on both sides, without oil, until brown.
