Baked bananas with cottage cheese (100g. – 105 kcal)
4 servings
20 minutes
Baked bananas with cottage cheese are a delicate dessert with a soft texture and a subtle tang from lemon juice. The combination of sweet, caramelized bananas and airy cottage cheese-yogurt cream makes it an ideal option for a light yet exquisite treat. This recipe is inspired by traditional European cuisine, where simple and healthy food combinations are valued. Bananas acquire a rich aroma when baked, while the cottage cheese mixture becomes airy and flavorful. Adding cinnamon or nuts gives the dish special depth. Perfect for breakfast, a snack, or even a festive table, this dessert delights with its balanced sweetness and health benefits.
1
Peel the bananas, cut them lengthwise into two parts, place them on a baking sheet, and drizzle with lemon juice.
- Bananas: 4 pieces
- Lemon juice: 15 ml
2
Mash the cottage cheese with yogurt, egg, and honey until smooth, then spread it over the bananas.
- Fat-free curd cheese: 100 g
- Plain (natural) yoghurt: 100 g
- Chicken egg: 1 piece
- Honey: 2 tablespoons
3
Place in a preheated oven and bake for 10 minutes.
4
Sprinkle with cinnamon or crushed nuts on top if desired.
