
Fat-free curd cheese is curd cheese from skimmed milk with almost zero fat, grainy or soft, with a clean cultured taste, a light tang and a high protein content. It is eaten with fruit, honey and herbs, and added to curd fritters, bakes, fillings for pancakes and dumplings, diet creams, desserts and spreads.
Calories, proteins, fats and carbohydrates per 100 g of product
Fat-free curd cheese, Raw: Calories 72.0 kcal, Proteins 10.3 grams, Fats 0.3 grams, Carbohydrates 6.7 grams per 100 g of product.

Rodion Plakhotin, chef of the Linbistro restaurant, shared the recipe with us.
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Dietary cottage cheese casserole with raisins is a delicate and airy dish that delights with its light, sweet taste. This recipe, coming from European cuisine, reflects the pursuit of healthy eating without sacrificing pleasure. Cottage cheese gives the casserole a rich dairy aroma, while raisins add a pleasant fruity sweetness. The light sourness of sour cream and vanilla notes complement the composition, creating a harmonious blend of flavors. The dish is perfect for breakfast or a light snack and pairs well with honey, yogurt, or berries. With its low-fat content, it is an excellent choice for those watching their figure. The casserole is easy to prepare and its soft texture makes it particularly appealing to both children and adults. It evokes a sense of home comfort and warmth, reminiscent of classic family recipes.
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Lazy dumplings with corn flour are a simple yet exquisite dish of European cuisine that combines the tenderness of cottage cheese with the light sweetness of corn flour. The history of lazy dumplings traces back to home cooking, where hostesses aimed to create quick and hearty versions of traditional dishes. These dumplings are perfect for a light breakfast or a cozy family dinner. Their soft, airy texture pairs pleasantly with the natural sweetness of corn flour, and the addition of protein makes them even more nutritious. Serve them with honey, berries, or yogurt to enhance the flavor and add fresh notes. This dish not only delights in taste but also serves as a great option for those who prefer healthy and light eating.
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This cheesecake with dates and nuts is an exquisite dessert with an unusual combination of flavors. Its roots trace back to American cuisine, but the ingredients give it an Eastern charm. Dates mixed with walnuts and peanut butter create a delicate, rich base that pairs perfectly with the airy cream cheese filling. The light sweetness of banana complements the creamy flavor, while strawberry slices add freshness and color. This cheesecake requires no baking, and its rich, velvety taste makes it a perfect ending to a meal. It is ideal for both cozy family dinners and festive tables, delighting guests with its tenderness and sophistication.
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Cottage cheese pancakes made from low-fat cottage cheese are a light and delicate dish of Russian cuisine, perfect for breakfast or a snack. The history of pancakes goes back centuries when cottage cheese was the basis of many homemade treats. Low-fat cottage cheese makes them lower in calories while retaining a rich dairy flavor. The crispy golden crust outside and softness inside create a harmonious combination of textures. Pancakes can be served with jam, sour cream, or honey, adding new shades to their taste. This dish is loved for its simplicity in preparation and its ability to preserve the coziness of home in every bite.
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Lemon-poppy mousse cake is a refined treat that combines the freshness of citrus and the tenderness of cream cheese. This European dessert has an amazing balance of flavors: the tartness of lemon complements the sweetness, while poppy adds a light nutty note and interesting texture. Such a cake is perfect for a light meal conclusion or as a festive treat. Its airy layers melt in your mouth, leaving a pleasant aftertaste. It is made without baking, making it an excellent option for quick preparation. The lemon aroma awakens the appetite and refreshes, while poppy—a traditional ingredient in many European desserts—adds uniqueness. This cake will adorn any table and provide gastronomic pleasure.
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Cottage cheese rolls with chocolate are delicate pastries with a crispy golden crust and surprisingly soft center. They originate from European cuisine, where cottage cheese pastries have long held a special place. The light tang of the cottage cheese pairs perfectly with the sweetness of chocolate, creating a balance of flavors. These rolls are ideal for a cozy breakfast or afternoon tea. Using low-fat cottage cheese makes them light and airy, while vanilla adds an exquisite aroma. They can be served warm when the chocolate inside is still gooey or completely cooled to enjoy the rich flavor. The simplicity of preparation makes this recipe accessible even for beginners, and the result consistently delights everyone who tries this delightful pastry.
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Cottage cheese snail with black currants is a delicate and aromatic dish of Russian cuisine that embodies the harmony of lightness and rich flavor. The recipe's origins lie in traditional baking, where cottage cheese, berry fillings, and dough create a cozy gastronomic symphony. Light lavash replaces classic dough, giving the dessert airiness and simplicity in preparation. The filling of cottage cheese, vanilla, and black currants offers sweet freshness with a slight tartness. Soaking in a kefir mixture makes the snail juicy and soft. The dish is perfect as a light breakfast, dessert, or pleasant addition to a cup of tea. Baked in the oven or slow cooker, the snail acquires a golden crust while the berry aroma fills the kitchen with coziness. Its simplicity and elegance make this recipe a find for lovers of cottage cheese treats.
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Portion-sized cottage cheese casserole with berries is a refined dessert inspired by Russian cuisine. Its delicate, airy structure combines with vibrant berry notes to create a perfect balance of flavors. The cottage cheese adds richness and a slight tanginess, while the whipped egg whites provide fluffiness and lightness. Corn starch gives it a silky texture, and vanilla adds an exquisite aroma. This dish is perfect for a morning breakfast or a cozy tea time. Portion casseroles are convenient for serving—each mold hides a little gastronomic delight. They can be served warm, complemented with fresh berries or a spoonful of honey. The ease of preparation and minimal ingredient list make this dessert accessible even for novice cooks. Enjoy every bite of this delicious and healthy pastry!
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Cornmeal dumplings are a simple yet cozy dish of Ukrainian cuisine that embodies rural traditions. Cornmeal gives them a light graininess and a delicate flavor with subtle nutty notes, while cottage cheese makes them airy and soft. The dumplings are boiled in boiling water and then served with sour cream, butter, or aromatic cranberry sauce that adds a slight tartness and enhances the depth of flavor. This dish was often prepared in Ukrainian families as a quick and nutritious breakfast or dinner.
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Syrniki are a true classic of Russian cuisine, rooted in the traditions of village baking. This delicate dessert made from cottage cheese has a soft, slightly crumbly texture with a crispy golden crust. The light sweetness highlighted by vanilla notes makes them an ideal breakfast or dessert. The uniqueness of classic syrniki lies in their versatility – they are served with sour cream, honey, berries, or jam, creating endless flavor variations. Due to the simple cooking technique, syrniki remain a beloved treat in every family, filling the morning with coziness and warmth.
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No-bake sugar-free cottage cheese cheesecake is a light, airy dessert from American cuisine that has become a favorite worldwide. Its base of soft cottage cheese and cream creates a velvety texture, while fragrant strawberry jelly and fresh berries add vibrant fruity notes. The absence of sugar makes this cheesecake a healthy choice for those watching their diet. A crunchy layer of 'Yubileynoye' cookies combined with butter adds a pleasant contrasting texture. This dessert is perfect for special occasions or cozy evenings, and its preparation requires no oven—just a refrigerator. Each slice is a harmony of creamy tenderness and fruity freshness that offers true delight.
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Dietary lazy dumplings are a light and healthy dish from Russian cuisine. These dumplings are characterized by a delicate texture, ease of preparation, and balanced flavor. They are perfect for those who care about their figure but don't want to give up pleasure. Dumplings can be served with honey or jam.
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Dietary cottage cheese muffins are a tender and airy dessert perfect for those watching their diet but not wanting to give up pleasure. Their history begins in American cuisine, where muffins gained popularity due to their convenient shape and ease of preparation. In this recipe, the main ingredient is cottage cheese, which gives the baked goods lightness and a pleasant tanginess. Semolina makes the texture soft, while eggs add airiness. If desired, you can enrich the flavor with carrots, giving the muffins a slight sweetness and golden hue. They are perfect for breakfast or a snack and pair well with yogurt, honey, or berries. Baked to a golden crust, they delight with their rich yet delicate taste and make an excellent choice for a healthy diet.
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Mango cheesecake is a delicate treat that combines the creamy texture of cottage cheese with the sweet exoticism of mango. Its base is a crumbly shortcrust pastry that perfectly complements the airy filling. Mango adds fruity freshness and a slight tartness, creating an exquisite balance of flavors. This dessert comes from American cuisine, where simple yet refined combinations are loved. It is perfect for cozy family tea times and festive occasions. Best enjoyed chilled when the texture becomes particularly velvety and the flavor is most pronounced. It can be served with a scoop of vanilla ice cream or fresh berries, which only highlights its versatility.
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