Oatmeal and banana manna
8 servings
90 minutes
Oat-banana manna is a tender, aromatic pie inspired by Russian culinary traditions. Its history is linked to semolina, which has been used in homemade baking since ancient times. This version includes oats turned into flour, giving the manna softness and lightness. Banana puree makes it especially sweet and rich, while coconut sugar adds light caramel notes. Kefir contributes to an airy texture, and butter adds tenderness. This manna is perfect for breakfast or a cozy tea time. It pairs well with nuts, honey, or fresh fruits and can be decorated with powdered sugar to create a delicious homemade dessert that delights in both taste and health.
1
Crack the eggs into a bowl and add a cup of coconut sugar.
- Quail egg: 10 pieces
- Coconut sugar: 1 glass
2
In a separate bowl, add the oats ground into flour.
- Rolled oats: 2 glasss
3
Mix eggs with sugar, add semolina.
- Quail egg: 10 pieces
- Coconut sugar: 1 glass
- Semolina: 2 glasss
4
Add kefir to the oat flour and mix thoroughly.
- Rolled oats: 2 glasss
- Kefir: 2 glasss
5
Add melted butter to the oatmeal mixture.
- Rolled oats: 2 glasss
- Kefir: 2 glasss
- Butter: 2 tablespoons
6
Add baking soda extinguished with lemon juice and vanilla to the eggs and sugar.
- Quail egg: 10 pieces
- Coconut sugar: 1 glass
- Baking soda: pinch
- Vanilla: pinch
- Lemon juice: to taste
7
Peel the bananas and slice them into thin rounds.
- Bananas: 4 pieces
8
Mash the bananas until they are pureed.
- Bananas: 4 pieces
9
Add the oat and banana mixture to the egg-sugar mixture and mix everything thoroughly.
- Quail egg: 10 pieces
- Coconut sugar: 1 glass
- Rolled oats: 2 glasss
- Semolina: 2 glasss
- Kefir: 2 glasss
- Butter: 2 tablespoons
- Bananas: 4 pieces
10
Line the baking dish with parchment paper and fill it with dough.
- Rolled oats: 2 glasss
- Semolina: 2 glasss
- Kefir: 2 glasss
- Butter: 2 tablespoons
- Bananas: 4 pieces
11
Place in a preheated oven at 180 degrees for 1 hour. Remove from the oven and let cool. Optionally sprinkle with powdered sugar.
- Icing sugar: to taste
