Bran pancakes
1 serving
60 minutes
Bran pancakes are a simple and healthy recipe that comes from European cuisine and has gained popularity among health enthusiasts. Thanks to oat bran, these pancakes have a tender texture and pleasant grain flavor, while the addition of cottage cheese makes them rich and nutritious. A light sweetness from the sugar substitute harmonizes with subtle vanilla notes. These pancakes are perfect for breakfast or a light snack and can be served with yogurt, fruits, or honey. They are not only tasty but also rich in fiber that promotes healthy digestion. They are easy to prepare: just mix the ingredients, whisk the batter, and fry in a pan. This is a great option for those striving for proper nutrition without giving up their favorite dishes.
1
Whisk the egg well with a fork or mixer.
- Chicken egg: 1 piece
2
Add the remaining ingredients: oat bran, cottage cheese, milk, sweetener, baking powder, and vanillin.
- Oat bran: 1.5 tablespoon
- Fat-free curd cheese: 1.5 tablespoon
- Skimmed milk: 2 tablespoons
- Sugar substitute: 1 g
- Vanillin: pinch
- Baking powder (raising agent): pinch
3
The pancake batter turns out liquid, there's no need to mash the cottage cheese.
4
We bake pancakes from bran like usual: pour the batter into the pan and fry on one side, then flip and fry on the other side.
5
You can pour the batter into the pan with a regular spoon (I have a measuring one).
