EasyCook
EasyCook

Sandwich with sprats and tomatoes

10 servings

35 minutes

A sandwich with sprats and tomatoes is an iconic dish of Latvian cuisine that embodies the traditions of Baltic flavor. Crispy toasts infused with the aroma of garlic mayonnaise create the perfect base for tender, smoked sprats. The sweetness and juiciness of fresh tomatoes balance the rich fish taste, while a sprig of parsley adds a light fresh note. This sandwich is not just a snack but a symbol of home comfort and festive gatherings. It pairs perfectly with light salads or fresh vegetables, enhancing the meal with its vibrant flavor contrasts.

Sandwich with sprats and tomatoes
Energy value per serving
Calories
178kcal
Proteins
3.3grams
Fats
13.9grams
Carbohydrates
9.9grams
Ingredients
10servings
Parsley
10 
stem
Garlic
4 
clove
Mayonnaise
10 
tbsp
Cooking steps
  • 1

    Fry slices of white bread in a pan on both sides until golden brown.

    Required ingredients:
    1. White bread: 10 pieces
  • 2

    While toasting the bread, we make the sauce. Pass the garlic through a garlic press and mix it with mayonnaise. Adjust proportions to taste.

    Required ingredients:
    1. Garlic: 4 cloves
    2. Mayonnaise: 10 tablespoons
  • 3

    We cut the tomatoes into thin round slices.

    Required ingredients:
    1. Tomatoes: 1 piece
  • 4

    Spread sauce on the toast, place one sprat fish, add a tomato next to it, and top with a sprig of parsley. It must be parsley; otherwise, the taste is 'not the same'.

    Required ingredients:
    1. Mayonnaise: 10 tablespoons
    2. Sprats in oil: 10 pieces
    3. Tomatoes: 1 piece
    4. Parsley: 10 stems