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Keto waffles with mushrooms

2 servings

15 minutes

Mushroom keto waffles are a unique dish that combines the tenderness of melted cheese with the aroma of sautéed mushrooms and onions. This waffle variation was born from the desire to combine healthy eating with rich flavor, perfectly fitting into a low-carb diet concept. Crispy on the outside and soft on the inside, they have a creamy-mushroom note harmoniously complemented by a light nutty hint of almond flour. These waffles are great as a standalone dish or as a base for breakfast or snacks. They are delicious on their own but can also be paired with sour cream, herbs, or a light sauce that highlights their rich flavor.

Keto waffles with mushrooms
Energy value per serving
Calories
412.9kcal
Proteins
26grams
Fats
37grams
Carbohydrates
4grams
Cooking steps
  • Step 1

    1

    Grate the cheese on a coarse grater.

    Required ingredients:
    1. Pizza mozzarella (low-moisture): 145 g
  • Step 2

    2

    Grate the onion on a fine grater.

    Required ingredients:
    1. Onion: 15 g
  • Step 3

    3

    Chop the mushrooms finely as well.

    Required ingredients:
    1. Button mushrooms: 60 g
  • Step 4

    4

    Send mushrooms and onions to heated butter in a pan, salt, and fry, stirring occasionally, for 5 minutes over medium heat.

    Required ingredients:
    1. Button mushrooms: 60 g
    2. Onion: 15 g
    3. Butter: 5 g
    4. Sea salt:  to taste
  • Step 5

    5

    In a deep bowl, combine cheese and flour.

    Required ingredients:
    1. Pizza mozzarella (low-moisture): 145 g
    2. Almond flour: 3 tablespoons
  • Step 6

    6

    Add eggs and baking powder.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Baking powder (raising agent): 1 teaspoon
  • Step 7

    7

    Stir and add the mushrooms.

    Required ingredients:
    1. Button mushrooms: 60 g
  • Step 8

    8

    Mix thoroughly again.

  • Step 9

    9

    Preheat the waffle maker and grease it with olive oil.

    Required ingredients:
    1. Olive oil: 0.5 teaspoon
  • Step 10

    10

    Place the cheese-mushroom mixture in the waffle maker and bake for about 3-5 minutes. The exact cooking time depends on the device's power.

  • Step 11

    11

    Spread the ready waffles with butter and serve.

    Required ingredients:
    1. Butter: 5 g