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EasyCook

Italian style grilled vegetables with mushrooms

4 servings

30 minutes

Grilled vegetables with mushrooms Italian style embody Mediterranean gastronomy, rich in the aromas of roasted vegetables and spicy garlic vinaigrette. The dish draws inspiration from southern Italy's traditions, where fresh ingredients and simple preparation reveal their natural flavors. Sweet peppers, red onions, tender asparagus, and meaty portobello mushrooms grilled acquire a rich smoky aroma and appetizing caramelized texture. The garlic and olive oil dressing adds a light spiciness to them. It's the perfect dish for a summer outdoor dinner or as a side to meat or fish dishes.

Italian style grilled vegetables with mushrooms
Energy value per serving
Calories
196.7kcal
Proteins
9grams
Fats
5.3grams
Carbohydrates
28.5grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare garlic vinaigrette with chili as stated in the recipe http://eda.ru/recipe/8719/.

  • 2

    Preheat the grill or barbecue.

  • 3

    Cut the peppers in half and clean them, cut the onions into 6 pieces. Drizzle with vegetable oil and mix.

    Required ingredients:
    1. Red sweet pepper: 4 pieces
    2. Red onion: 4 heads
    3. Vegetable oil:  to taste
  • 4

    Place the peppers and onion on the grill and cook for about 15 minutes, turning until the skin of the peppers starts to char. Transfer the peppers to a plastic bag and let them sit for 15 minutes. Peel off the skin and cut into long strips. Transfer to a bowl.

    Required ingredients:
    1. Red sweet pepper: 4 pieces
  • 5

    Chop the onion into small pieces and add to the peppers.

    Required ingredients:
    1. Red onion: 4 heads
  • 6

    Sprinkle asparagus and mushrooms with olive oil, mix, and place on the grill. Grill, turning, for about 3 minutes until tender.

    Required ingredients:
    1. Fresh asparagus: 900 g
    2. Portobello mushrooms: 6 pieces
    3. Olive oil: 2 teaspoons
  • 7

    Cut the mushrooms into small pieces and add them to the onions and peppers. Then cut the asparagus diagonally into small pieces and add it to the vegetables. Drizzle with the prepared garlic vinaigrette and gently mix.

    Required ingredients:
    1. Portobello mushrooms: 6 pieces
    2. Fresh asparagus: 900 g