EasyCook
EasyCook

Grilled vegetables with feta

8 servings

30 minutes

Grilled vegetables with feta are a vibrant and aromatic dish from Estonian cuisine, where fresh, natural ingredients hold a special place. Grilling gives the vegetables an appetizing golden crust and a rich, slightly smoky flavor, while feta adds a delicate saltiness that balances the freshness of zucchini, eggplant, and pepper. A vinaigrette with balsamic vinegar and garlic makes the dish spicy and expressive. Grilled vegetables are perfect as a light dinner or side dish for meat and fish dishes, as well as a standalone treat for summer picnics. The simplicity of preparation and exquisite taste make it a favorite recipe among lovers of healthy and flavorful cuisine.

Grilled vegetables with feta
Energy value per serving
Calories
136.4kcal
Proteins
4.9grams
Fats
7.7grams
Carbohydrates
13.6grams
Ingredients
8servings
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    For the vinaigrette, mix vinegar, mustard, olive oil, black pepper, salt, and minced garlic in a bowl.

    Required ingredients:
    1. Balsamic vinegar: 0.3 glass
    2. Dijon mustard: 2 tablespoons
    3. Olive oil: 2 tablespoons
    4. Freshly ground black pepper: 1 teaspoon
    5. Salt: 0.5 teaspoon
    6. Garlic: 3 cloves
  • 3

    In a large bowl, place the halved eggplant, diced zucchini, and peeled, sliced peppers. Add 0.25 cup of vinaigrette and mix. Brush the remaining vinaigrette on the chopped onion and mushrooms.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Courgette: 2 pieces
    3. Red sweet pepper: 1 piece
    4. Sweet onion: 4 pieces
    5. Portobello mushrooms: 4 pieces
    6. Balsamic vinegar: 0.3 glass
    7. Olive oil: 2 tablespoons
  • 4

    Place the vegetables and mushrooms on an oiled grill and grill for about 2.5-3 minutes on each side until the vegetables are browned and tender. Transfer to a plate and sprinkle with feta cheese shavings.

    Required ingredients:
    1. Vegetable oil:  to taste
    2. Feta cheese: 60 g