Green Bowl with Poached Egg
4 servings
15 minutes
The recipe was shared with us by the chef of the Twig cocktail bar.
Calories593.6kcal
Proteins26.2grams
Fats21.2grams
Carbohydrates65.4grams
Quinoa
400
g
Spinach
2
bunch
Frisee
to taste
Tomatoes
200
g
Cucumbers
5
pc
Avocado
2
pc
Chicken egg
4
pc
Salt
to taste
Ground black pepper
to taste
Soy sauce
to taste
1
Boil quinoa.
- Quinoa: 400 g
2
Cut the tomatoes into large pieces.
- Tomatoes: 200 g
3
Slice the cucumber.
- Cucumbers: 5 piece
4
Add sliced avocado.
- Avocado: 2 pieces
5
Place the vegetables, spinach, and quinoa on the plate separately.
- Quinoa: 400 g
- Spinach: 2 bunchs
- Tomatoes: 200 g
- Cucumbers: 5 piece
- Avocado: 2 pieces
6
Salt and pepper.
- Salt: to taste
- Ground black pepper: to taste
7
Prepare a poached egg and place it in the center of the plate.
- Chicken egg: 4 pieces
8
Pour the bowl with the prepared sauce (soy, sesame, or honey-mustard) and gently mix.
- Soy sauce: to taste
- Frisee: to taste
9
