EasyCook
EasyCook

Green bowl with honey-lime sauce

4 servings

30 minutes

Chef Yaroslav Inshakov (Septa wine bar) shared the recipe with us.

Green bowl with honey-lime sauce
Energy value per serving
Calories
540.2kcal
Proteins
4.4grams
Fats
48.3grams
Carbohydrates
21.7grams
Cooking steps
  • 1

    First, prepare the sauce. Mix two types of honey with lime juice.

    Required ingredients:
    1. Lavender honey: 50 g
    2. Wildflower honey: 20 g
    3. Lime juice: 30 ml
  • 2

    Use a hand blender to whip the mixture until smooth.

  • 3

    Gradually add chilled olive oil in a thin stream while continuously blending.

    Required ingredients:
    1. Olive oil: 150 ml
  • 4

    Whip the mixture until smooth. The sauce is ready.

  • 5

    Roast sunflower and flax seeds in a dry pan.

    Required ingredients:
    1. Sunflower seeds: 10 g
    2. Flax seeds (linseed): 10 g
  • 6

    Slice zucchini and cucumbers thinly into rounds.

    Required ingredients:
    1. Zucchini: 140 g
    2. Cucumbers: 140 g
  • 7

    Remove the avocado from the pit and skin, and slice it thinly.

    Required ingredients:
    1. Avocado: 2 pieces
  • 8

    Boil edamame beans in boiling water for 1-3 minutes, then cool and remove the peas from the skin.

    Required ingredients:
    1. Edamame (green soybeans): 80 g
  • 9

    Wash the spinach and beet greens, rinse the romaine well, dry it, and remove the stem from the romaine.

    Required ingredients:
    1. Fresh spinach leaves: 20 g
    2. Beet greens: 20 g
    3. Romano lettuce: 60 g
  • 10

    Drizzle the salad with three tablespoons of dressing and gently mix.

    Required ingredients:
    1. Olive oil: 150 ml
  • 11

    Salt and pepper the chopped cucumber and zucchini, add 2 teaspoons of sauce, then mix by hand.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Olive oil: 150 ml
  • 12

    Place sliced avocado on a plate, next to it sliced cucumbers, zucchini, and a salad mix. Top with edamame beans.

    Required ingredients:
    1. Avocado: 2 pieces
    2. Zucchini: 140 g
    3. Cucumbers: 140 g
    4. Edamame (green soybeans): 80 g
    5. Fresh spinach leaves: 20 g
    6. Beet greens: 20 g
    7. Romano lettuce: 60 g
  • 13

    Pour the remaining sauce over the salad and sprinkle with toasted flax and sunflower seeds.

    Required ingredients:
    1. Olive oil: 150 ml
    2. Sunflower seeds: 10 g
    3. Flax seeds (linseed): 10 g