EasyCook
EasyCook

Appetizer with eggplants under pomegranate juice

4 servings

20 minutes

Eggplant appetizer with pomegranate juice is a harmonious blend of tender eggplants, aromatic peppers, and onions enriched with the freshness of pomegranate. The roots of this dish trace back to Mediterranean and European cuisines where sweet-sour notes play an important role. Pomegranate juice adds a refined tanginess that enhances the natural flavor of the vegetables. The dish stands out for its brightness, rich taste, and slight spiciness from garlic and black pepper. It pairs wonderfully as an appetizer with meat and fish dishes or can serve as a light snack on its own. Served warm, it reveals its aromas but is equally delicious when chilled, making it an ideal option for summer gatherings. This combination of ingredients is a true embodiment of simplicity and sophistication.

Appetizer with eggplants under pomegranate juice
Energy value per serving
Calories
192.6kcal
Proteins
2.9grams
Fats
13.6grams
Carbohydrates
14.8grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the pepper into thick strips and the onion into thin half-rings. Place in a dish, sprinkle with a little salt, pour with vinegar, mix, and let marinate for 10-15 minutes.

    Required ingredients:
    1. Bell pepper: 2 pieces
    2. Onion: 1 piece
    3. Salt:  to taste
    4. Apple cider vinegar: 2 tablespoons
  • 2

    Peel and slice the eggplants into rounds. If the eggplant is thick, it's better to cut the rounds in half. Pour a little olive oil into the pan. To remove bitterness: option 1 - spread on a cutting board, salt it, and wait for the juice to come out; option 2 - salt directly in the pan as soon as you add the eggplants, trying to salt all surfaces of the eggplant. There will be no bitterness in any case, just a slight difference in sharpness. Now fry the eggplants preferably (but not necessarily) on both sides until lightly brown (without overdoing it), gradually adding oil so it doesn't become too much at once. It's better to fry in a non-stick pan - this way eggplants absorb less oil.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Extra virgin olive oil: 3 tablespoons
    3. Salt:  to taste
  • 3

    Remove the eggplants for now. Drain all the vinegar, add the pepper and onion to the remaining eggplant oil, sauté a little (ensuring the onion does not turn brown), cover with a lid, and simmer on the lowest heat for 5-10 minutes until the pepper is soft.

    Required ingredients:
    1. Bell pepper: 2 pieces
    2. Onion: 1 piece
  • 4

    Add eggplant to the pepper and onion, mix, increase the heat and add pomegranate juice. Simmer for 5 minutes without a lid. At the end, add black pepper to taste and a couple of crushed garlic cloves after turning off the stove.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Pomegranate juice: 50 ml
    3. Ground black pepper:  to taste
    4. Garlic: 2 cloves