EasyCook
EasyCook

Egg roll with salmon and spinach

4 servings

55 minutes

Egg roll with salmon and spinach is a refined dish of Mediterranean cuisine that combines the tenderness of an omelet, the richness of cream cheese, and the delicacy of lightly salted salmon. This roll emerged as a variation on traditional appetizers where eggs and fish play key roles but stands out with its airy texture thanks to whipped egg whites. The flavor is balanced: spinach adds a light freshness, cheese provides creamy softness, and mustard gives a spicy note. Perfect for breakfasts or festive buffets, it can be served as a standalone dish or as an elegant appetizer. The roll keeps well when chilled, and its aesthetic appearance makes it a decoration for any table.

Egg roll with salmon and spinach
Energy value per serving
Calories
506kcal
Proteins
38.2grams
Fats
35.6grams
Carbohydrates
10.3grams
Cooking steps
  • 1

    Place frozen spinach in a small bowl and let it thaw. Then transfer to a strainer, gently squeeze, and chop finely. Preheat the oven to 190 degrees.

    Required ingredients:
    1. Frozen spinach: 350 g
  • 2

    Separate the yolks from the whites, mix with spinach and grated cheese. Add salt and pepper. Whip the egg whites with a pinch of salt until stiff peaks form and fold into the yolk-spinach mixture.

    Required ingredients:
    1. Chicken egg: 8 pieces
    2. Grated cheese: 100 g
    3. Salt:  pinch
    4. Ground black pepper:  pinch
  • 3

    Line a baking tray with parchment paper and pour in the prepared mixture. Bake for about 15 minutes. Allow the thin omelet to cool and carefully detach it from the paper.

  • 4

    Mix cottage cheese with mustard, add a little salt and pepper, and spread it over the omelet. Slice the fish and place it on top. Roll it up, wrap in foil, and refrigerate for 30 minutes.

    Required ingredients:
    1. Cream cheese (curd cheese spread): 200 g
    2. Mustard: 1 tablespoon
    3. Salt:  pinch
    4. Ground black pepper:  pinch
    5. Lightly salted salmon: 200 g